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Give Yourself Permission to Live a Life You Love

Giving yourself permission is the first step to living a life of joy and fulfillment.

Lemon Basil Chicken

Mushroom Risotto

Risotto goes well with anything.

Named Top Ten Best Yoga Retreat in the Country

Luscious Lemon Cake

Lemony goodness and so easy to make.

It’s Never Too Late to Start Prioritizing Your Sleep

Are you getting the sleep you need? It may be time you make sleep a priority—it's never too late!

Lemon Berry Coffee Cake

Lemony deliciousness that's perfect for breakfast or dessert!

The Life-Changing Power of Solo Travel

We become who we are by experiencing life on our own. Find the courage to step out of your comfort zone and experience the life-changing power of traveling solo.

Mom's Famous Banana Bread

Make this as decadent or as healthy as you like. With GF and vegan substitutes.

The Power of Living With Intention

A daily intention allows you to respond instead of react to what may come your way.

4 Weeks to Build A Meaningful Routine To Sustain You

A routine allows you to take time to care for yourself and sets you up to successfully reach your goals and accomplish tasks. In Ayurveda, a routine is an essential part of our physical, emotional and mental wellness.

Harvest Bowl with Maple Tahini Dressing

Savory with a touch of sweet, Harvest Bowls are a great way to use up leftovers!