Retreats For Women,
By Women

Healing + Connection + Support

Self-Care Retreats

Escape to East Texas for a weekend to heal your soul, soothe your body and calm your mind.
Join our virtual community for online gatherings, wellness courses & more.

Leave your worries at home, get comfy and enjoy: gentle yoga, guided meditation, time in nature, chef-prepared meals and as much rest as you need. No yoga or meditation experience necessary.

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Located in East Texas, two hours from Dallas-Fort Worth.

from our Founder

“You may think you don't have time to take care
of you—there's no time to take a retreat. But the reality is, you can't afford not to! I know from experience what happens when we don't prioritize our self care. I created Retreat in the Pines as a safe space for women like you to come as they are. No judgements. No expectations. The weekend is about what you need. You deserve it."

Our Story

Since 2004, we have welcomed thousands of women to our retreat sanctuary.

Tarka Sullivan
Self Love & Acceptance
December 1-3, 2023
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Keitha Spears
Grounding & Growth
December 8-10, 2023
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Dayna Henderson
December 15-17, 2023
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More Retreats and Dates

Women's Weekend Retreats

You belong here. Whether you come solo or bring a friend, you'll feel welcomed by women who can relate to what you're going through. Experience healing, laughter, and even tears at a weekend yoga and meditation retreat in our serene sanctuary surrounded by nature.

Retreat in the Pines, one of the top yoga and meditation retreat destinations in the US, with recommendations by both national and local media outlets.

Wonderful experience! Seriously, one of the best retreat centers I have been to in Texas. Great staff, wonderful food, beautiful accommodations, great yoga, and peaceful surroundings. The retreats are intimate and life-giving. Definitely go, you won't be sorry.
Lauren S
October 2022
The weekend exceeded my expectations. The setting is beautiful in an area surrounded by pine trees. The facilities are clean, comfortable and attractively decorated. The food was plentiful and delicious. Theresa's years of experience makes her an excellent teacher & facilitator.
March 2019
Retreat in the Pines is my "Happy Place"! I have been to many retreats with various instructors and always have a wonderful experience. Regardless of how stressed I am when I arrive, I leave Sunday refreshed and grateful to have shared a weekend filled with laughter, tears, and healing with like minded women.
April C.
October 2021

You Deserve a Retreat

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Our Team

“Surround Yourself with only those who lift you up.”
- Theresa Polley

Meet our team. Authentic. Inspirational. Approachable.
Dedicated to YOU.

Get to Know Us

Find Yourself at a Retreat

Find a deeper connection to yourself at a weekend retreat, exclusively for women. Soak up the healing power of nature on a walk, connect with your body in gentle yoga classes, and tap into your heart during guided meditations. We invite you to take what you need and leave what you don't.

Our Response to Covid 19

We are currently renting our property and are taking reservations for future retreat dates. See the latest updates here.
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