Let go of the toxic habits of your past and reconnect with your true self. Release emotional and mental confusion and discover peace. Manifest lifestyle changes to make your mental, physical and emotional well-being a priority.
Discover the life changing power of gratitude when you find gratitude for the little things AND the life challenges. Gentle yoga to soothe your body, meditation to find clarity and time in nature to refresh your spirit.
A retreat of healing and clarity to release what's holding you back. Discover who you are meant to be and what you are meant to be doing. Harness the power of nature, yoga, singing bowls, meditation, energy work and pranayama.
Connect to your inner teacher and restore yourself to your natural state of peace and calm during this powerful weekend of Kundalini practice. Discover an uplifting energy to guide you through your life.
Join Retreat in the Pines founder, Theresa Polley, for a long weeked to open your heart to you. Find the healing and love you deserve. Yoga, meditation and workshops based on Yoga principles to make you whole again.
Transform your life, when you change your way of thinking. Mindfulness will inspire you to stay motivated. Jump start your wellness routine while enjoying a weekend of of fun and laughter.
Enjoy a peaceful getaway to renew, reset and release your worries . Mindfulness practices, gentle yoga, meditation and time in nature to calm your active mind and release tension from your body.
Join Retreat in the Pines founder, Theresa Polley, for a weeked of renewal. Through the practice of mindfulness, discover your path forward. Rejuvenating yoga, calming meditation and time in nature to find inner peace.
Revitalize your body, mind and spirit. Enjoy nurturing yoga, calming meditation and cleansing breathwork. Make Chai tea and enjoy delicious and healthy made-from-scratch meals. Wellness tips based on Yoga and Ayurveda teachings.
Find inner and outer strength when you take your Yoga Practice to the next level. Explore poses to honor your body, as well as poses to challenge you. Enjoy a relaxed get away with lots of yoga.
Push the reset button before the holidays when you reconnect to yourself through yoga, meditation, creative activities and time in nature. You'll find relaxation, inspiration and connection.