Friday

4-5:30 pm – Check In

4:00 pm – Snacks

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: Discover the Present Moment with Body Scan & Mindful Eating

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am  – Walking Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Guided Meditations in Nature (Guided Visualization, Breath Based, and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 pm – Free Time Activities

• Healing with Essential Oils – DIY Make & Take Aromatherapy
• Spend Time in Nature: Journaling, Reading, Napping
• Puzzles, Books and Mindful Coloring
• Bracelet Making with Kit ($20)
• Shop the Relax Boutique

4:00 pm –  Snacks

6:00 pm – Dinner & Wine

7:00 pm –  Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice

8:15 pm – Letting Go Celebration

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out