Friday
4-5:30 pm – Check In
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner, Wine, Introductions
7:00 pm – Workshop: Discover the Present Moment with Body Scan & Mindful Eating
8:30 pm – Yoga: Healing Renewal by Candlelight
Saturday
7:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Meditation: Stepping into Awareness Nature Walk
10:00 am – Workshop: Foundations of Meditation
10:45 am – Yoga: Release Your Mind & Open Your Heart
12:00 pm – Massages Begin (sign up before weekend; additional cost)
12:30 pm – Lunch
1:30 pm – Free Time Activities
- Healing with Essential Oils – DIY Make & Take Aromatherapy
- Spend Time in Nature: Journaling, Reading, Napping
- Puzzles, Books and Mindful Coloring
- Bracelet Making with Kit ($20)
- Shop the Relax Boutique
4:00 pm – Snacks
6:00 pm – Dinner & Wine
7:00 pm – Workshop: The Power of Letting Go for Change
8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra
Sunday
7:00 am – Coffee & Hot Tea, Breakfast Snacks
8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
