Mindfulness & Meditation

Retreat Details

Yoga & Activities
*Saturday lunch is not included.

Discover the power of being present. Disconnect from your busy life and technology to reconnect to you and what truly matters. All inclusive - $699. Additional charge for private cabin, room or bath.

Meditation (All Levels)

  • Walking Meditation: Stepping into Awareness Nature Walk
  • Guided Visualization: Peace & Acceptance Meditation
  • Breath Based: Silent Meditation
  • Call & Response: Lovingkindness for Healing Meditation
  • Letting Go Meditation
  • Finding Presence & Gratitude in Nature  

Yoga (All Levels)

  • Healing Renewal by Candlelight
  • Deep Healing Candlelight Yoga Nidra
  • Morning Flow – Syncing Body, Mind, Breath

Workshops & Activities

  • Discover the Present Moment with Body Scan & Mindful Eating
  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Meditation as Self Love: Starting and Maintaining a Meditation Practice
  • Letting Go Celebration
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