Friday
4-5:30 pm – Check In
5:00 pm – Snacks & Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Workshop: Connect with Self - Journal Prompts for Deep Healing
8:30 pm – Yoga: Healing Renewal by Candlelight
Saturday
8:30 am – Breakfast
9:30 am – Workshop: Discover Your Resilience & Strength
10:30 am – Gentle Yoga: Exploring the Energetic Body
11:30 am – Meditation: Cultivate Strength and Resilience
12:30 pm – Lunch
1:30 pm – I am Strong & Resilient Vision Board Workshop
6:00 pm – Dinner
7:00 pm – Workshop: Finding Bliss: Let Go to Find Peace
8:15 pm – Letting Go Burning Ceromony
8:30 pm – Yoga Nidra by Candlelight
Sunday
8:15 am – Yoga: Reconnect to Your True Self: Yoga and Movement
9:00 am – Meditation: Noble Silence - Forest Bathing
9:30 am – Gratitude Brunch
11:00 am – Check Out