Friday
4-5:30 pm – Check In
5:15 pm – Snacks & Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Workshop: The Power of Mindfulness & Gratitude
8:30 pm – Yoga: Healing Renewal by Candlelight
Saturday
8:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Meditation: Stepping into Awareness Nature Walk
10:00 am – Meditation: Lovingkindness for Healing
10:45 am – Yoga: Release Your Mind & Open Your Heart
Massages (additional cost, sign up before weekend)
12:30 pm – Lunch
Free Time
5:00 pm – Snacks & Wine
6:00 pm – Dinner
7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go
8:30 pm – Letting Go Celebration
8:45 pm – Yoga: Deep Healing Candlelight Yoga Nidra
Sunday
8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath
9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out