All Posts

My Sliding Doors Moment

My journey to create Retreat in the Pines started in a most unexpected way

Sweet & Spicy Nuts

Perfect snack for your next get together

Surrender to Discomfort

When you allow yourself the discomfort of experiencing your emotions - you'll find your way to peace and healing.

Fiesta Sweet Potato Soup

A hearty soup that will warm you from the inside out!

Dare to Dream

The life changing power of passion + persistence.

Apple Pie Oatmeal

Delicious and hardy breakfast for a busy day.

Mindfulness is Your Superpower

It's easy to believe we're too busy to be mindful, but when we're mindless we miss moments of our life.

Summer Tomato Salad

Tomatoes for an easy and delicious side.

Tropical Mango Salsa

Watermelon Salad with Fresh Mint and Feta

A delicious way to cool off this summer.

Check In With Yourself

Despite my best efforts to be present, time still slips between my fingers like water. If I don’t stop to check in with myself on a regular basis, it’s easy to get lost on a path I don’t want (or need) to be on. 

Roasted Corn and Black Bean Salad

A quick and easy summer side dish or dip!