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Easy Breakfast Scramble

Use what you have on hand for this quick and delicious breakfast.

Theresa Polley

June 14, 2020

July 25, 2024

Be Inspired

Supporting Black Women and Their Businesses

We vote with our dollar. You choose who to support when you shop.

Homemade Guacamole & Salsa

Enjoy tasty guacamole and salsa to keep you cool in the heat of summer.

Lean In to Your Tribe

Your tribe - welcomes you, accepts you, holds you, raises you - even when you can’t.

Your Survival Guide

How to survive extraordinary times, one day at a time.

Create Your New Normal

We've been given a gift. A gift for a "do-over." An opportunity to create a "new normal." What will yours look like?

Asparagus Tomato & Feta Salad

Just in time for spring - the perfect side salad or add protein and make it your main dish.

Stewed Chickpeas - Vegan

An easy and delicious side dish or main dish.

Tex Mex Mini Crustless Quiche

A great way to start your day - packed with protein and anti-oxidants.

Create a Life to Love

Acceptance, gratitude and a willingness to go with the flow will absolutely take you to a life to love.

The Journey Continues

As Retreat in the Pines grows, I grow.

How to Change Directions

Life comes at us at a relentless pace and we may end up off track. Get back on track with these simple steps.

Retreat With Us

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No Judgments
No Expectations

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