Dare to Live Your Dream
July 9, 2017
November 7, 2019
Be Inspired
Yoga Retreat
My Mantra

The possibilities seemed endless when I was young. All the hopes, dreams and possibilities of youth can quickly be crushed by the reality of making it as an adult. In the complex world of adulting, just getting through a challenging day can feel like a major accomplishment.

If you’ve been daydreaming about a break from adulting, a weekend away may be just what you need. Find space to breathe and freedom from anxiety and stress when you retreat with us. Explore our retreat options here.

My passion in life has always been to make a difference in the world, specifically with women. I’d dreamed for years of giving women a space to find empowerment. Along the way, I became empowered. When my dream became a reality in 2004, I was thrilled, yet I had no idea what I was getting myself into. While there have been bumps along the way, I am so grateful for my strength and persistence to keep going. If I can live my dream, so can you!

Turn Your Dream Into Reality

What Makes Your Heart Sing – Think back to childhood when you believed you could accomplish ANYTHING (know that you still can!), write down everything that comes up. Something on your list may spark your interest and reignite a passion. I recommend making an actual list on your phone, laptop or even a piece of paper. Having a concrete list you can reference allows you to see the possibilities.

Recognize Your Strengths and Limitations – This list will give you ideas on where you can grow, as well as recognizing where you need guidance. When I realized I couldn’t do everything myself, I was able to embrace my talents and grow in ways I never thought possible. Plus I was able to let go of control which was life changing!

Eliminate – Sometimes realizing what you don’t want, is the first step to realizing what you do want. On the list of things from childhood, cross off the ideas that are no longer appealing. Then make a list of things you have no desire to do – run a marathon, pursue a career as a CPA, travel to India, etc. The more you explore your likes and dislikes the more you can hone in on what you actually want to do.

Look Into the Future – When you think about your life in one, five or ten years; what do you see? Living in a cabin in the middle of the woods writing or painting? Traveling around the world as a lifestyle – living and working in someplace new every few months? Something somewhere in between those two options? Then think about your current commitments, as well as your pets, family and friends. If your dream isn’t attainable based on your current life situation, maybe you plan for further in the future or pursue something that is more compatible with where you are now.

Brain Storm with a Close Friend – Share your dreams, and while you’re at it, your fears, with someone who will support you, but who will also keep you grounded in reality. Giving voice to your hopes and dreams may spark something else in you. And with a close friend, you’ll be able to get perspective.

Make a (Financial) Plan – Unfortunately, a lot of dreams need money to get off the ground. Figure out how much you need to get your dream started and work back from there, coming up with a plan for earning and saving the amount you need. Whatever you do, overestimate on the amount you’ll need. What a disappointment it would be to get to the point to live your dream and realize you don’t quite have enough cash. You’ll want to consider living expenses, as well as travel expenses, special equipment you’ll need and so on.

Know your dream is anything you want. You can go big. Choose to travel the world, go back to school, take up a new hobby or make a career change. Or perhaps start small. Take a weekend away, add a new fitness class to your schedule or start volunteering. Realize – YOU – are the only person limiting yourself. You alone give yourself the permission and the freedom to do or be anything your heart desires. Once you realize you’re in charge, watch as things start to fall into place.

I am thrilled to live my dream, in spite of the challenges I sometimes face. One thing I’ve always shared with my children, just because it’s hard, doesn’t mean it’s bad. My dream is to continue to grow Retreat in the Pines – to reach even more women. I also dream of living someplace new, traveling more and whatever else the universe has in store for me.

I’ve discovered when I open myself up to possibility, the possibilities really are endless.

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Theresa believes ALL women have the right to live life on their own terms. In 2004, she created Retreat in the Pines to give women a safe space to be their authentic selves without apology while finding the healing and renewal they deserve.

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We welcome ALL women.
No judgments.
No expectations.
No fancy yoga clothes or  experience needed.
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