A great way to start your day - packed with protein and anti-oxidants.
Acceptance and gratitude for what you have, can turn your life right now, into a life to love.
A mild and tasty curry that will warm you up on a cool day.
Reflect. Recognize. Redirect. Renew.
Too busy to be mindful? Missing the moments of life seems to be a big price to pay for being mindless.
As Retreat in the Pines grows, I grow.
Start your day with a wam and hearty bowl of deliciousness.
Can you remember the last time you did something for yourself?
A delicious twist on traditional hummus plus added health benefits from carrots.
Get your groove back by making self care a priority.