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How to Live Guilt Free

Bring joy back to your life when you learn how to manage guilt.

Decadent Fudge Sauce

Sinfully chocolatey and so easy to make.

Embrace Your Free Spirit: Thriving in 2026 Aquarius Season

Cultivate your free spirit energy and step boldly onto your unique path.

Fiesta Sweet Potato Soup

A hearty soup that will warm you from the inside out!

Coping with Grief: How to Heal

How to keep your head above water when you're drowning in grief

Winter Solstice - A Time for Reflection

Press pause on all you're doing for others and prioritize you. Self reflection sets the stage for your 2026 fresh start.

Ginger Detox Tea

Ginger Detox Tea is a delicious immunity-boosting tea that is easy to make and full of antioxidants.

Your Holiday Survival Guide

Manage your holiday anxiety and find joy

Your Self Love Practice

Wherever you are in your life right now, you are worthy of your own love.

Stewed Chickpeas - Vegan

An easy and delicious side dish or main dish.

Journal Prompts for Self Discovery

Journal prompts so you may have a deeper understanding of your retreat experience and subsequent emotions.

Named Top Ten Best Yoga Retreat Center in the Country