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Break Up With Busyness and Commit to Something Better

Breakup with busyness and give yourself permission to be still. The power of stillness allows you to find clarity.

Butter Pecan Scones

These Butter Pecan Scones are a delightful breakfast treat to make at home, that remind me of the maple scones from Starbucks many years ago!

Yoga for All: 3 Ways to Start a Yoga Practice as a Beginner

Despite what you might think from seeing yoga on social media – yoga is accessible to all, regardless of your body, income or physical abilities. Your yoga practice may simply be breathing and that’s okay.

Delightful Banana Cake

This Delightful Banana Cake is the perfect way to use up overripe bananas!

Practice Self-Care at Our Ignite & Celebrate Retreat

It's time we do something about only 32% of women practicing self care. Pamper yourself at our Ignite & Celebrate Retreat at Retreat in the Pines.

5 Steps to Take a Digital Detox and Find Joy

Your free time is limited - how much of that do you want to spend on your phone?

Basil & Feta Avocado Dip

A cool summer snack that takes no more than five minutes to prepare!

How to Persevere When You’re Exhausted

Summer Tomato Salad

Tomatoes are one of my favorite summer foods, and this herb-packed salad lives up to its name because it tastes like summer!

Cooling Cucumber Mint Water – The Perfect Summer Drink

An easy, breezy cooling cucumber water to keep you hydrated through the hot summer.

Keep Your Cool

When everything around you is heating up, the secret to staying calm and cool are these tips.

Lemon Basil Hummus

A guest favorite, hummus prepared from scratch.