All Posts

Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

It's Okay to Not Be Okay

It's okay to not be okay. Identify what you're feeling and give yourself grace in the midst of life's challenges.

Nina Herndon

February 18, 2025

Recipes

Vegetable Curry (With or Without Chicken)

A mild and tasty curry to warm you up on a cool day.

Find Your Perfect Retreat

How to stay physically and emotionally safe on your retreat in paradise

6 Tips for Making Friends as an Adult

You're not alone if you've lost friends over the last few years.

Nina Herndon

January 31, 2025

Recipes

Marinara with Red Wine

A super easy homemade marinara that tastes delicious on whatever pasta you choose

Theresa Polley

January 27, 2025

Year of Self Care

Your Year of Self Care: A Guide to Honor, Love, Forgive and Prioritize Yourself

You have permission to make 2023 the year of you. It's about time.

Love Yourself First

Step into who you are without apology.

Nina Herndon

January 8, 2025

Recipes

Maple Sweet Potato Oatmeal

Start your day with a wam and hearty bowl of deliciousness.

How To Tap Into Your Intuition

Let your intuition guide you and watch everything fall into place.

The Power of Living With Intention

A daily intention allows you to respond instead of react to what may come your way.

Cozy Winter Soup

A hearty soup that will warm you from the inside out!

Winter Solstice - A Time for Reflection

Press pause on all you're doing for others and instead prioritize you. Self reflection sets the stage for a fresh start in 2025.

Retreat With Us

All Women Welcome
No Judgments
No Expectations

Join Us