All Posts

Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

My Dream of a Yoga Retreat

The life changing power of passion + persistence.

Nina Herndon

September 28, 2025

September 29, 2025

Be Inspired

Lessons from Nature: Finding Strength Through Struggle

Use the shift of energy as the season changes to take stock of life - keep what's working and release what's not.

Theresa Polley

September 28, 2025

Recipes

Easy Breakfast Scramble

Use what you have on hand for this quick and delicious breakfast.

New Beginings: Autumn Equinox

Flow with the rhythm of nature to embrace change and find peace

Take a Mini Retreat

It is necessary to disconnect from the things that break you.

Theresa Polley

September 5, 2025

Recipes

Pumpkin Bread

The best bread for Fall - easy to make and no mixer needed!

Choose Contentment

When everything around you feels chaotic and out of control, tune out the noise and focus on what's right in front of you

Theresa Polley

August 5, 2025

Recipes

Hibiscus Berry Zinger Iced Tea

Refreshing with an immunity boost

How to Love Yourself Again (Or for the First Time)

What does it mean to love yourself and where do you start? Here's how to make Self Love part of your self care practice.

Peach Cobbler Oatmeal

It's peach season in Texas - of course we're serving a peach cobbler oatmeal!

Less Effort More Ease

Achieve more in your life by doing less. More peace. More freedom. More ease.

Theresa Polley

July 20, 2025

Recipes

Chef Angel's Pickles

Easy and delicious way to use up cucumbers

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