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Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

Maple Sweet Potato Oatmeal

Start your day with a wam and hearty bowl of deliciousness.

Theresa Polley

January 8, 2025

January 7, 2025

Self Care

How To Tap Into Your Intuition

Let your intuition guide you and watch everything fall into place.

The Power of Living With Intention

A daily intention allows you to respond instead of react to what may come your way.

Cozy Winter Soup

A hearty soup that will warm you from the inside out!

Winter Solstice - A Time for Reflection

Press pause on all you're doing for others and instead prioritize you. Self reflection sets the stage for a fresh start in 2025.

Ginger Detox Tea

Ginger Detox Tea is a delicious immunity-boosting tea that is easy to make and full of antioxidants.

Angelic Gabo

December 3, 2024

Recipes

Chocolate Chip Peanut Butter Blondies

Decadent and delicious plus Gluten & Dairy Free

How to Thrive This Holiday Season

Thrive this holiday season when you set and enforce your boundaries, write a gratitude list, and practice mindfulness to manage your holiday anxiety.

Breakfast Apple Crumble

Warm and delicious addition to a boring breakfast.

Mindful Activities to Nurture Your Mental Well-Being

The Art of Puttering to Find Peace and Mental Well-Being

Theresa Polley

November 6, 2024

Recipes

Stewed Apples & Pears with Warming Spices

This simple recipe feels like a warm hug on a cool morning.

The Power of Less

Let go of the struggle and embrace less. Less effort is truly a path to joy.

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