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Sunshine Pasta - A Simple Summer Dish

This sunshine pasta recipe is a simple summer dish and I love that it’s filled with vegetables. It’s ready in about 20 minutes and I’ve impressed many a friend with this almost effortless dish.

Easy Homemade Salsa with Canned Tomatoes

A homemade salsa that's perfect for any season!

Destination Beach Retreat on the Beautiful Gulf Coast of Florida 

In early May of 2025, we will head back to the Gulf Coast of Florida for our Island Beach Retreat

Mother's Day Apple Cake

Delicious and easy treat to honor the moms in your life - including yourself!

Community & Connection Matters

Living with Anxiety

Managing anxiety can seem impossible, take it one breath at a time and know you aren't alone.

The Gift of Friendship

Friends allow us to be heard and seen for who we are.

Decadent Fudge Sauce

Sinfully chocolatey and so easy to make.

Resilience

Keep going in spite of challenges and setbacks.

Lean Into Joy

Let go of simply surviving the holidays - why not enjoy?

Butternut Squash Hummus

Tasty and satisfying - perfect as a snack or part of a light meal

Compassion Heals

Compassion to self and others enriches our journey together