Destination Beach Retreat on the Beautiful Gulf Coast of Florida 
Theresa Polley
May 27, 2022
June 26, 2024
Updates from the Pines

in 2022, Nina and I took our own advice and gave ourselves permission to pause at one of our favorite vacation spots: the sunny Gulf Coast of Florida. 

We enjoyed all of our favorite things: walks on the beach, sunsets over the ocean, books by the pool, leisurely bike rides, and our favorite ice cream.

Having visited this slice of paradise for over a decade, it seems we always return with something we need – the courage to make a big decision,  insight into a relationship, or a fresh perspective. We intentionally take a break from our phones to focus on the things that matter most. 

We can’t think of a better place to host our first-ever destination retreat.

5-Day, 4-Night Beach Retreat

We hosted our first Island Beach Retreat In 2023, and we're excited to head back in May of 2025.

What you can expect:

  • Luxurious accommodations with breathtaking views
  • Yoga and meditation on the beach
  • Workshops and guided journaling
  • Lots of fun and laughter
  • Free time to explore
  • Snacks and select meals
  • And, of course, the magic that happens when you take time to pause

Ready to Retreat to the Beach?

Escape to the beautiful gulf coast of Florida to connect to yourself and other like minded women. Let go of the obstacles in your path to reconnect with the call of your soul. Self-acceptance workshops + beach activities + yoga + meditation + more, all steps from the beach, turquoise waters and breathtaking sunsets. Our Island Beach Retreat starts at $2700/guest

Share this Story

Theresa Polley

Theresa believes ALL women have the right to live life on their own terms. In 2004, she created Retreat in the Pines to give women a safe space to be their authentic selves without apology while finding the healing and renewal they deserve.

Retreat With Us

All Women Welcome
No Judgments
No Expectations
Join Us