Tuesday, May 9, 2023

2:30 pm – Shuttle Pickup at Tampa International Airport

4:00 pm – Sangria & Snacks

6:00 pm – Dinner & Introductions

8:00 pm – Sunset Intentions

8:30 pm – Get Groovy Dance Party

Wednesday, May 10, 2023

8:00 am – Breakfast

9:00 am – Heart Opening Yoga by the Waves

10:00 am – Workshop: Give Yourself Permission & Journaling

12:00 pm – Lunch

1:00 pm–7:00 pm – Free Time (No Dinner Provided)

7:30 pm – Mindful Beach Walk

8:00 pm – Sunset Gratitude Meditation

Thursday, May 11, 2023

6:15 am – Sunrise Yoga on the Beach

7:00 am – Guided Meditation: Gratitude & Grace for Yourself

8:00 am – Breakfast

10:00 pm – Workshop: Self Affirmations for Acceptance & Growth

12:00 pm – Lunch

1:00 pm–7:00 pm – Free Time (No Dinner Provided)

7:30 pm – Sunset Sundaes: Build Your Own Ice Cream Sundae 

Friday, May 12, 2023

8:00 am – Breakfast

9:00 am – Activity: Manifest Intention Community Beach Mandala

10:00 am–6:00 pm – Free Time (No Lunch Provided)

6:30 pm – Gratitude Dinner

7:45 pm - Burning Ceremony: Let that Shit Go!

8:15 pm – Sunset Yoga Nidra

Saturday, May 13, 2023

7:30 am – Breakfast

9:00 am – Shuttle Pickup