Tuesday, May 9, 2023
2:30 pm – Shuttle Pickup at Tampa International Airport
4:00 pm – Sangria & Snacks
6:00 pm – Dinner & Introductions
8:00 pm – Sunset Intentions
8:30 pm – Get Groovy Dance Party
Wednesday, May 10, 2023
8:00 am – Breakfast
9:00 am – Heart Opening Yoga by the Waves
10:00 am – Workshop: Give Yourself Permission & Journaling
12:00 pm – Lunch
1:00 pm–7:00 pm – Free Time (No Dinner Provided)
7:30 pm – Mindful Beach Walk
8:00 pm – Sunset Gratitude Meditation
Thursday, May 11, 2023
6:15 am – Sunrise Yoga on the Beach
7:00 am – Guided Meditation: Gratitude & Grace for Yourself
8:00 am – Breakfast
10:00 pm – Workshop: Self Affirmations for Acceptance & Growth
12:00 pm – Lunch
1:00 pm–7:00 pm – Free Time (No Dinner Provided)
7:30 pm – Sunset Sundaes: Build Your Own Ice Cream Sundae
Friday, May 12, 2023
8:00 am – Breakfast
9:00 am – Activity: Manifest Intention Community Beach Mandala
10:00 am–6:00 pm – Free Time (No Lunch Provided)
6:30 pm – Gratitude Dinner
7:45 pm - Burning Ceremony: Let that Shit Go!
8:15 pm – Sunset Yoga Nidra
Saturday, May 13, 2023
7:30 am – Breakfast
9:00 am – Shuttle Pickup