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Create Your New Normal

We've been given a gift. A gift for a "do-over." An opportunity to create a "new normal." What will yours look like?

Theresa Polley

March 28, 2020

July 25, 2024

Recipes

Asparagus Tomato & Feta Salad

Just in time for spring - the perfect side salad or add protein and make it your main dish.

Stewed Chickpeas - Vegan

An easy and delicious side dish or main dish.

Tex Mex Mini Crustless Quiche

A great way to start your day - packed with protein and anti-oxidants.

Create a Life to Love

Acceptance, gratitude and a willingness to go with the flow will absolutely take you to a life to love.

The Journey Continues

As Retreat in the Pines grows, I grow.

Choose Contentment

Step out of your comfort zone and say yes to things that scare you a little. In that space discover contentment and joy.

Less is More

How to achieve more in your life by doing less. More peace. More freedom. More ease.

How to Change Directions

Life comes at us at a relentless pace and we may end up off track. Get back on track with these simple steps.

Greek Yogurt Chicken Salad

A healthy take on a more traditional chicken salad.

Wild Rice Salad with Fresh Herbs

Keep cool in the summer heat with this healthy salad.

Vulnerability as a Journey to Growth and Change

Living intentionally is the first step to vulnerability and discovering the power of vulnerability in your life.

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