Discover More Energy By Making Self Care a Priority
Get your groove back by making yourself a priority with these 3 self care tips for women part of your routine.
If you’ve ever found yourself at a crossroads in life, wondering if there’s more out there to explore, you’re not alone. Some may argue that if you practice santosha – the yogic philosophy of cultivating a sense of contentment – then there’s nothing else in life that you need. But if you feel the grass could be greener, you can proactively create a life you love. After all, contentment is a choice.
At Retreat in the Pines, we offer weekend retreats so you can step away from the stresses of your life – perhaps even outside your comfort zone – to discover santosha while immersed in our safe and sacred retreat space. View our upcoming retreats here.
Discovering contentment doesn’t need to be a dramatic shift in your life. Making small adjustments in your day-to-day routine will allow you to find change and the greater satisfaction you’re seeking.
Contentment is in the eye of the beholder. And while it is important to take a moment to reflect on the perspective you have on your circumstances and try to shift that to the positive, it’s equally important to take action that will create a sense of satisfaction and fulfillment in your day-to-day life.
When you step out of your comfort zone at one of our retreats, you’ll discover yoga, wine and laughter with your tribe! Beginners and solo travelers welcome. Perfect place to get your groove back. Two hours from Dallas. $429 includes all the relaxation and fun you can handle.
This blog is intended to provide helpful suggestions for self care and overall well-being. I am not a mental health professional. If you’re struggling I encourage you to seek the help of a professional. Find a Mental Health Professional | National Suicide & Crisis Lifeline: Dial 988