ByTheresaOnMay 3, 2021May 4, 2021Self CareDo Less. Accomplish More.Eliminate non-essentials to find time for you.
ByTheresaOnApril 5, 2021April 19, 2021Self CareWhy You Need a RetreatPress pause to find healing for your body, mind and soul.
ByTheresaOnFebruary 23, 2021March 8, 2021Self CareRelieve Anxiety with a Digital DetoxYour free time is limited - how much of that do you want to spend on your phone?
ByTheresaOnJanuary 29, 2021April 16, 2021Self CareYour Self Love ChecklistYou deserve love and respect, exactly the way you are.
ByTheresaOnJanuary 4, 2021January 28, 2021Self CareThe Power of IntentionTransform your life this year - set intentions instead of resolutions.
ByTheresaOnDecember 14, 2020January 4, 2021Self CareWinter Solstice - A Time for ReflectionReflect. Recognize. Renew.
ByTheresaOnNovember 24, 2020November 30, 2020Self CareMeditation for BeginnersMeditate to quiet your mind, ease your body and soothe your soul.
ByTheresaOnNovember 5, 2020November 5, 2020Self CareA New Perspective with GratitudeDiscover the life changing power of gratitude for the small things we take for granted.
