Tex Mex Mini Crustless Quiche
Jenn Otsuki
January 16, 2020
February 25, 2021

Nothing beats a Sunday Brunch main dish for deliciousness and ease of preparation then these. You can keep the basic recipe the same - eggs, milk and cheese - and switch up the ingredients. Adding mushrooms and asparagus with an Italian blend cheese. Or even adding bacon, ham or sausage for a non-vegetarian option. Black beans are a nice addition too. These can also be made ahead and stored in the freezer for a quick breakfast during the week.


  • 12 Eggs
  • 1/4 Cup Milk
  • 2 TBS Butter, Melted
  • 1 Yellow Onion
  • 1 Cup Diced Bell Pepper (red, yellow, green or mix it up)
  • 1 Cups Spinach or Arugula
  • 1/2 Cup White Wine
  • 1/2 Cup Cheddar Cheese
  • Small can of Green Chilies


  • Preheat oven to 350.
  • Saute bell peppers and onions in white wine and butter, then add greens.
  • Crack eggs into a large mixing bowl and add milk and butter. Stir all thoroughly, then lightly mix in veggies, greens and cheese.
  • Spray coconut oil on a cupcake pan and ladle mixture  into each cup evenly.
  • Bake 20- 25 minutes.
  • Let set five minutes before serving.

Serve with crusty bread and butter or even tortillas. A side of fresh fruit is the perfect finishing touch.Enjoy!

Share this Story

Retreat with us!
We welcome ALL women.
No judgments.
No expectations.
No fancy yoga clothes or  experience needed.
See Retreats