Greek Yogurt Chicken Salad
Theresa Polley
June 4, 2019
August 16, 2023

I have to admit, I absolutely adore chicken salad. Especially in the warmer months, when eating anything hot just seems like too much. Eating hot food (in temperature or in energetically) actually increases your feeling of heat. Something to avoid when the thermostat gets up to 100!

This recipe is a healthy take on a more traditional chicken salad.


  • 2 cups chicken, chopped
  • 1 cup jicama, chopped
  • 2 cups grapes, cut in half
  • 1 cup roasted pecans, chopped
  • 1/2 cup Mayo
  • 1 cup Greek Yogurt
  • 1 cup dried cranberries
  • 1 tsp pepper
  • 1 tsp salt


  • Combine all ingredients and mix thoroughly.
  • Let refrigerate before serving.

Serve on a bed of greens or in a wrap for a delicious lunch!

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Theresa Polley

Theresa believes ALL women have the right to live life on their own terms. In 2004, she created Retreat in the Pines to give women a safe space to be their authentic selves without apology while finding the healing and renewal they deserve.

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