Maple Sweet Potato Oatmeal
By
Morgan Geer
On
November 5, 2019
November 7, 2019
IN
-
Recipes

Nothing warms me up on a cold morning like a bowl of oatmeal! I enjoy my steel cut oats with a variety of toppings: dried fruit, nuts, a little cinnamon and brown sugar. But this recipe is my absolute favorite. I make this at the beginning of the week and it lasts for several days. Sweet potatoes are abundant at this time of year and packed with lots of vitamins and nutrients. We get our sweet potatoes from Alba, which has a Sweet Potato Festival every year. So fun! I hope you can join us for a retreat, I'd love to know what you think of our Saturday Breakfast - we serve the oatmeal with Kaycee's homemade granola, Greek Yogurt and homemade Pumpkin Pecan Bread. There's a reason why breakfast is my favorite meal!

Maple Sweet Potato Oatmeal

Ingredients

  • 3 Cups Steel Cut Oatmeal
  • 3 Cups Coconut Milk
  • 1 Large Sweet Potato, mashed- approx. 1 Cup
  • 3 Cups Water
  • 2 TSP Vanilla
  • 2 TSP Maple Cinnamon (or regular cinnamon)
  • 2 TBS Molasses (or substitute pure maple syrup for the molasses and the maple cinnamon)
  • ½ TSP Cardamom
  • ¼ TSP Salt
  • 1 Cup Pecans, chopped

Directions

  • Bring coconut milk and water to a boil, add steel cut oats and reduce to a medium heat.
  • In another pan, lightly toast pecans. 
  • After the liquid is absorbed, add sweet potato, vanilla, spices, molasses, pecans and salt.
  • Top with Pecans.
  • Note: Add 2 TBS coconut milk as needed if oatmeal is too dry.

Enjoy this hearty bowl of deliciousness as a great way to start your day.

Share this Story

Morgan Geer

Morgan is passionate about creating menus and combining tastes and textures for the ultimate in deliciousness. She loves to treat our guests to special touches, including homemade whipped cream with our Blueberry Rosemary Scones and homemade birthday treats for guests celebrating with us.

Retreat with us!
We welcome ALL women.
No judgments.
No expectations.
No fancy yoga clothes or  experience needed.
See Retreats