Butternut Squash Hummus
Tasty and satisfying - perfect as a snack or part of a light meal
Sweet potatoes are one of my favorite things about Fall. What's not to love? They're packed with nutrients, support digestive health and are good for your immune system. Plus root vegetables are a crucial part of an Ayurveda diet, they promote grounding to balance out Vata, which is prevalent in the fall as dry and light energy.