ByNina HerndonOnMay 13, 2024July 25, 2024RecipesBasil & Feta Avocado DipA cool and delicious snack - make it in five minutes!
ByTheresa PolleyOnMay 6, 2024August 12, 2024Self CareLet Go and Find PeaceLet go of what you can't control. For your peace of mind and your mental health.
ByTheresa PolleyOnMay 1, 2024July 25, 2024RecipesLemon Basil HummusA guest favorite, hummus prepared from scratch.
ByNina HerndonOnApril 14, 2024July 25, 2024Year of Self CareHow to Feel Your Feelings (And Why You Should)When was the last time you allowed yourself to feel your feelings? Not feeling our feelings is harmful to our mental, physical, and spiritual well-being.
ByTheresa PolleyOnMarch 18, 2024July 25, 2024My JourneyI Believed I Could and I DidIn spite of self doubt and a lack of self confidence I kept going. You can too.
ByTheresa PolleyOnFebruary 27, 2024July 25, 2024Self CarePermission to PauseGive yourself permission to leave things undone, press pause and prioritize you.
ByNina HerndonOnFebruary 21, 2024July 25, 2024RecipesDelightful Banana CakeThis Delightful Banana Cake is the perfect way to use up overripe bananas!
ByTheresa PolleyOnFebruary 20, 2024July 25, 2024My JourneyYoga Helped Me Realize I Wasn’t BrokenLife was painful when I distracted myself from feeling my feelings. Diving deep into my emotions allowed me to find freedom and hope.
ByTheresa PolleyOnJanuary 31, 2024July 25, 2024My JourneyHow to Make a Best Friend as an AdultMet my future best friend at a retreat - it was meant to be!
ByNina HerndonOnJanuary 31, 2024July 25, 2024RecipesWarming Spice GranolaPerfect snack for your next get together
ByTheresa PolleyOnJanuary 19, 2024July 25, 2024My JourneyMy Sliding Doors MomentMy journey to create Retreat in the Pines started in a most unexpected way
ByNina HerndonOnJanuary 3, 2024July 25, 2024Be InspiredStop Shrinking to Fit What You've OutgrownYou cannot thrive when you're just trying to survive.
