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Celebrate Women: Who We Are and Where We're Going

Chantal wanted a retreat where women could gather in support of one another. She found Retreat in the Pines.

Roasted Carrot Hummus

A delicious twist on traditional hummus plus added health benefits from carrots.

Find Hope with Gratitude

Gratitude turns what you have into enough

New Beginings: Autumn Equinox

Follow the rhythm of nature, flow with change to find peace within yourself.

Yes to You: The Life-Changing Power of Saying No

When you say no to the unnecessary, you can say yes to the people and moments that matter.

Cinnamon Almond Coffee Cake - GF

Cinnamon roll meets pound cake meets craveable pastry.

Essential Oils for Self Love

Easy DIY essential oil recipes are a great addition to your self care routine.

Take a Mini Retreat

Can you remember the last time you did something for yourself?

Chocolate Avocado Mousse

Plant-based, easy and so delicious!

Cooling Cucumber Mint Water – The Perfect Summer Drink

An easy, breezy cooling cucumber water to keep you hydrated through the hot summer.

How to Love Yourself Again (Or for the First Time)

What does it mean to love yourself and where do you start? Here's how to make Self Love part of your self care practice.

Persevere When You’re Exhausted