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Butter Pecan Scones

These Butter Pecan Scones are a delightful breakfast treat to make at home, that remind me of the maple scones from Starbucks many years ago!

Yoga for All: 3 Ways to Start a Yoga Practice as a Beginner

Despite what you might think from seeing yoga on social media – yoga is accessible to all, regardless of your body, income or physical abilities. Your yoga practice may simply be breathing and that’s okay.

Keep Your Cool

When everything around you is heating up, the secret to staying calm and cool are these tips.

Step into Empowered Leadership and Take on the World

As women our leadership potential is unlimited. This is your time to shine.

Sunshine Pasta - A Simple Summer Dish

This sunshine pasta recipe is a simple summer dish and I love that it’s filled with vegetables. It’s ready in about 20 minutes and I’ve impressed many a friend with this almost effortless dish.

Easy Homemade Salsa with Canned Tomatoes

A homemade salsa that's perfect for any season!

Destination Beach Retreat on the Beautiful Gulf Coast of Florida 

In early May of 2025, we will head back to the Gulf Coast of Florida for our Island Beach Retreat

Mother's Day Apple Cake

Delicious and easy treat to honor the moms in your life - including yourself!

Community & Connection Matters

Living with Anxiety

Managing anxiety can seem impossible, take it one breath at a time and know you aren't alone.

The Gift of Friendship

Friends allow us to be heard and seen for who we are.

Decadent Fudge Sauce

Sinfully chocolatey and so easy to make.