Book Here
Home
Retreats
About
Travel With UsPhotosHost a Retreat

All Posts

Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

By
Theresa Polley
On
February 8, 2025
April 13, 2025
Self Care

Find Your Perfect Retreat

How to stay physically and emotionally safe on your retreat in paradise

By
Nina Herndon
On
January 31, 2025
January 31, 2025
Recipes

Marinara with Red Wine

A super easy homemade marinara that tastes delicious on whatever pasta you choose

By
Theresa Polley
On
January 22, 2025
February 3, 2025
Self Care

Love Yourself First

Step into who you are without apology.

By
Nina Herndon
On
January 8, 2025
January 8, 2025
Recipes

Maple Sweet Potato Oatmeal

Start your day with a wam and hearty bowl of deliciousness.

By
Theresa Polley
On
January 8, 2025
January 22, 2025
Self Care

How To Tap Into Your Intuition

Let your intuition guide you and watch everything fall into place.

By
Theresa Polley
On
January 6, 2025
January 17, 2026
Year of Self Care

Your Year of You: Honor, Love, Forgive and Prioritize Yourself  Copy

You have permission to make 2026 the year you prioritize you and what you need.

By
Theresa Polley
On
January 6, 2025
December 19, 2025
Year of Self Care

Your Year of You: Honor, Love, Forgive and Prioritize Yourself 

You have permission to make 2026 the year you prioritize you and what you need.

By
Theresa Polley
On
January 4, 2025
April 3, 2025
Year of Self Care

4 Weeks to Build A Meaningful Routine To Sustain You

A routine allows you to take time to care for yourself and sets you up to successfully reach your goals and accomplish tasks. In Ayurveda, a routine is an essential part of our physical, emotional and mental wellness.

By
Theresa Polley
On
December 30, 2024
January 5, 2025
Self Care

The Power of Living With Intention

A daily intention allows you to respond instead of react to what may come your way.

By
Nina Herndon
On
December 26, 2024
September 3, 2025
Recipes

Cozy Autumn Soup

A hearty soup that will warm you from the inside out!

By
Nina Herndon
On
December 3, 2024
November 12, 2025
Recipes

Chocolate Chip Peanut Butter Blondies

Decadent and delicious plus Gluten & Dairy Free

By
Theresa Polley
On
November 15, 2024
October 31, 2025
Self Care

Mindful Activities to Nurture Your Mental Well-Being

The Art of Puttering to Find Peace and Mental Well-Being

Retreat With Us

All Women Welcome
No Judgments
No Expectations
Join Us