All Posts

Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

The Power of Less

Let go of the struggle and embrace less. Less effort is truly a path to joy.

Theresa Polley

October 21, 2024

October 22, 2024

Recipes

Mashed Sweet Potatoes

Sweet potatoes are packed with nutrients and a delicious side dish this time of year

Celebrate Women: Who We Are and Where We're Going

Chantal wanted a retreat where women could gather in support of one another. She found Retreat in the Pines.

Nina Herndon

October 9, 2024

Recipes

Roasted Carrot Hummus

A delicious twist on traditional hummus plus added health benefits from carrots.

Find Hope with Gratitude

Gratitude turns what you have into enough

New Beginings: Autumn Equinox

Follow the rhythm of nature, flow with change to find peace within yourself.

Yes to You: The Life-Changing Power of Saying No

When you say no to the unnecessary, you can say yes to the people and moments that matter.

Nina Herndon

September 9, 2024

Recipes

Cinnamon Almond Coffee Cake - GF

Cinnamon roll meets pound cake meets craveable pastry.

Theresa Polley

August 27, 2024

Self Care

Essential Oils for Self Love

Easy DIY essential oil recipes are a great addition to your self care routine.

Take a Mini Retreat

Can you remember the last time you did something for yourself?

Theresa Polley

August 8, 2024

Recipes

Chocolate Avocado Mousse

Plant-based, easy and so delicious!

Nina Herndon

July 31, 2024

Recipes

Cooling Cucumber Mint Water – The Perfect Summer Drink

An easy, breezy cooling cucumber water to keep you hydrated through the hot summer.

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