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Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

By
Theresa Polley
On
October 8, 2018
July 25, 2024
Be Inspired

Embracing Community

We need connection not only to thrive, but to survive. Connection is the first step to community.

By
Theresa Polley
On
September 26, 2018
July 25, 2024
Be Inspired

Contentment in the Pines: PJ's Story

Read about PJ's story of traveling to Retreat in the Pines with her daughters.

By
Theresa Polley
On
August 5, 2018
July 25, 2024
Be Inspired

From Connection to Friendship

How carpooling and stepping out of their comfort zone made two women realize they were destined to be friends.

By
Nina Herndon
On
May 3, 2018
July 25, 2024
Recipes

Fresh Rosemary & Blueberry Scones

A simple recipe and a delicious result!

By
Theresa Polley
On
May 1, 2018
July 25, 2024
Self Care

How a Yoga Practice Can Benefit You

Decrease your stress and increase your physical and emotional health.

By
Nina Herndon
On
February 22, 2018
July 25, 2024
Recipes

Everything But the Kitchen Sink Frittata

Get creative! Use what you have in the fridge - add eggs and cheese - and boom, breakfast.

By
Theresa Polley
On
January 1, 2018
July 25, 2024
Self Care

Be Good to Yourself

Find acceptance - discovere peace, contentment and joy. Find the life you've envisioned for yourself.

By
Theresa Polley
On
January 3, 2017
August 27, 2024
My Journey

How to Love Your Body

I learned to love my body again, after years of negative feedback. You can too.

By
Theresa Polley
On
June 14, 2011
July 25, 2024
My Journey

The Beginning

Welcome to my refuge from the world.

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