ByTheresa PolleyOnMay 22, 2020July 25, 2024Self CareYour Survival GuideHow to survive extraordinary times, one day at a time.
ByTheresa PolleyOnApril 27, 2020July 25, 2024Self CareCreate Your New NormalWe've been given a gift. A gift for a "do-over." An opportunity to create a "new normal." What will yours look like?
ByTheresa PolleyOnMarch 28, 2020July 25, 2024RecipesAsparagus Tomato & Feta SaladJust in time for spring - the perfect side salad or add protein and make it your main dish.
ByNina HerndonOnJanuary 16, 2020July 25, 2024RecipesTex Mex Mini Crustless QuicheA great way to start your day - packed with protein and anti-oxidants.
ByTheresa PolleyOnJanuary 5, 2020July 25, 2024Be InspiredCreate a Life to LoveAcceptance, gratitude and a willingness to go with the flow will absolutely take you to a life to love.
ByTheresa PolleyOnNovember 14, 2019July 25, 2024My JourneyThe Journey ContinuesAs Retreat in the Pines grows, I grow.
ByTheresa PolleyOnJune 5, 2019July 25, 2024Self CareHow to Change DirectionsLife comes at us at a relentless pace and we may end up off track. Get back on track with these simple steps.
ByTheresa PolleyOnJune 4, 2019July 25, 2024RecipesGreek Yogurt Chicken SaladA healthy take on a more traditional chicken salad.
ByTheresa PolleyOnMay 3, 2019June 3, 2025RecipesWild Rice Salad with Fresh HerbsKeep cool in the summer heat with this healthy salad.
ByTheresa PolleyOnMay 1, 2019July 25, 2024Be InspiredVulnerability as a Journey to Growth and ChangeLiving intentionally is the first step to vulnerability and discovering the power of vulnerability in your life.
ByTheresa PolleyOnApril 9, 2019July 25, 2024Self Care3 Reasons Why You Need a RetreatPress pause to find healing for your body, mind and soul.
ByTheresa PolleyOnMarch 7, 2019July 25, 2024RecipesEasy Chocolate TrufflesA decadent treat to enjoy with wine or a cup of coffee.
