Afternoon Snack (Friday & Saturday)
- Garlic Hummus, Crackers, Olives, Cheese, Fresh Seasonal Fruit and Veggies
Friday Dinner
- Chicken Caesar Salad: Herb Chicken, Spring Mix, Tomatoes, Red Onions, Fresh Parmesan and Homemade Croutons.
- Wild Rice Salad with Fresh Herbs
- Fresh Seasonal Fruit
- Homemade Rustic Rosemary Bread
Saturday Breakfast
- Breakfast Bowl: Homemade Granola, Greek Yogurt and Fresh Berries
- Lemon Blueberry Bread
- Organic Hard Boiled Eggs
- Coconut Milk/Organic 2% Milk/Coffee/Tea/OJ
Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)
- Chicken Salad
- Veggies, Crackers and Hummus
- Exotic Root Veggie Chips
- Salad: Spring Mix, Fresh Tomatoes, Red Onions, Fresh Parmesan, Walnuts and Fresh Berries
Saturday Dinner
- Chicken or Veggie Tacos with Flour Tortillas
- Tex Mex Cilantro Black Bean and Corn Salad
- Homemade Salsa & Guacamole with Multi Grain Gluten Free Tortilla Chips
- Salad: Spring Mix, Fresh Tomatoes, Red Onions, Fresh Parmesan, Walnuts and Fresh Berries
Sunday Brunch
- Egg Scramble with Tomatoes and Spinach
- Fresh Tomatoes with Basil
- Fresh Seasonal Fruit
- Toasted Rustic Bread with Butter & Jam
- Coconut Milk/ Organic 2% Milk/ Coffee/ Tea/ OJ
