All Posts

Browse all of our posts from the very beginning. To see our latest posts and reading lists, view our home blog page.

Permission to Pause

Give yourself permission to leave things undone, press pause and prioritize you.

Nina Herndon

February 21, 2024

July 25, 2024

Recipes

Delightful Banana Cake

This Delightful Banana Cake is the perfect way to use up overripe bananas!

Yoga Helped Me Realize I Wasn’t Broken

Life was painful when I distracted myself from feeling my feelings. Diving deep into my emotions allowed me to find freedom and hope.

Hash Brown Casserole

A healthy update to (my favorite!) Hash Brown Casserole

Warming Spice Granola

Perfect snack for your next get together

My Sliding Doors Moment

My journey to create Retreat in the Pines started in a most unexpected way

Sweet & Spicy Nuts

Perfect snack for your next get together

Surrender to Discomfort

When you allow yourself the discomfort of experiencing your emotions - you'll find your way to peace and healing.

Fiesta Sweet Potato Soup

A hearty soup that will warm you from the inside out!

Dare to Dream

The life changing power of passion + persistence.

Apple Pie Oatmeal

Delicious and hardy breakfast for a busy day.

Mindfulness is Your Superpower

It's easy to believe we're too busy to be mindful, but when we're mindless we miss moments of our life.

Retreat With Us

All Women Welcome
No Judgments
No Expectations

Join Us