Retreat details for your convenience.
Meals are cooked from scratch - please let us know dietary restrictions prior to your retreat. Full kitchen available in accommodations.
For questions before your retreat, email firstname.lastname@example.org.
4-5:30 pm – Check In
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner, Wine, Introductions
7:00 pm – Workshop: The Power of Mindfulness & Gratitude
8:30 pm – Yoga: Healing Renewal by Candlelight
7:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Meditation: Stepping into Awareness Nature Walk
10:00 am – Meditation: Lovingkindness for Healing
10:45 am – Yoga: Release Your Mind & Open Your Heart
12:00 pm – Massages Begin (sign up before weekend; additional cost)
12:30 pm – Lunch
1:30 – Free Time Activities
4:00 pm – Snacks
6:00 pm – Dinner & Wine
7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go
8:30 pm – Letting Go Celebration
8:45 pm – Yoga: Deep Healing Candlelight Yoga Nidra
7:00 am – Coffee & Hot Tea, Breakfast Snacks
8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath
9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out
Please email email@example.com if you do not see a menu here. There will be food. It just means we didn't connect it here.
If you’d like to bring food or beverages, your accommodations will have a full kitchen with refrigerator, microwave and coffee maker. Please, no food stored in bedrooms.