Afternoon Snack (Friday & Saturday)
- Garlic Rosemary Hummus, Crackers, Olives, Cheese, Fresh Veggies, Apples & Peanut Butter
Friday Dinner
- Garlic Ginger Chicken
- Mashed Sweet Potatoes
- Rosemary Roasted Veggies: Carrots, Green Beans, Butternut Squash, Mushrooms & Onions
- Homemade Rosemary Bread with Butter & Jam
- Salad: Spinach, Kale & Baby Chard Mix, Texas Citrus, Cranberry, Pecans & Feta
Saturday Breakfast
- Banana Bread with Pecans
- Maple Sweet Potato Oatmeal
- Organic Hard Boiled Eggs
- Breakfast Bowl: Homemade Granola, Greek Yogurt, Apples & Peanut Butter
- Coconut Milk/ Organic Whole Milk/ Coffee/ Tea/ Orange or Cranberry Juice
Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)
- Immunity Boosting Turmeric Ginger Veggie Rice Soup: Chicken or Vegan
- Exotic Veggie Chips, Fresh Veggies, Crackers & Hummus
- Apples & Peanut Butter
- Salad: Spinach, Kale & Baby Chard Mix, Texas Citrus, Cranberry, Pecans & Feta
Saturday Dinner
- Coconut Sweet Potato Curry: Chicken or Vegan
- Brown Rice
- Jalapeno Cheddar Bread with Butter
- Salad: Spinach, Kale & Baby Chard Mix, Texas Citrus, Cranberry, Pecans & Feta
Sunday Brunch
- Breakfast Frittata
- Rosemary Roasted Red Potatoes
- Jalapeno Cheddar Bread with Butter & Jam
- Breakfast Bowl: Homemade Granola, Greek Yogurt, Apples & Peanut Butter
- Coconut Milk/ Organic Whole Milk/ Coffee/ Tea/ Orange or Cranberry Juice
