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Mindfulness & Healing
November 13-15, 2026
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Release what's holding you back to discover possibility and expansion. Make peace with what you can't change and find clarity to create space for change with mindfulness and gratitude practices.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$799
When
11.13.26
-
11.15.26

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Release what's holding you back to find change and renewal to discover your path forward. $799 per guest

All Inclusive Price Includes

Yoga & Meditation (All Levels)

  • See schedule below

Workshops & Activities

  • The Power of Mindfulness and Gratitude
  • Be True to Yourself: Affirmations and Letting Go
  • Letting Go Burning Ceremony
  • DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

  • Five nourishing meals, prepared by our on-site Chef
  • Complimentary glass of wine with dinner each night
  • Afternoon light bites and house made tea on Friday & Saturday
  • Shared room with up to two other women
  • Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature
Not Included
  • 60-minute massage (+$95, reservation required)
  • Early Check in (+ $25)
  • Private accommodations for solo or groups (price varies)

Friday

4-5:30 pm – Check In

5:15 pm – Guest Reception: Lite Bites + Housemade Tea

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm – Lite Bites + Housemade Tea

6:00 pm – Dinner

7:00 pm – Workshop: Be True to Yourself: Affirmations and Letting Go

8:30 pm – Letting Go Burning Ceremony

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Christina Sandlin
Chack back soon!
Christina Sandlin

Christina finds joy in creating welcoming spaces where women can slow down and reconnect with themselves and one another.  She believes that caring for ourselves is a sacred practice and that some of life’s most meaningful moments happen when we simply slow down and pay attention.

After more than a decade of personal yoga practice, Christina teaches an inclusive and accessible style of yoga that welcomes every body.  She has a special love for restorative practices that encourage relaxation and healing. Her classes are gently inspired by yogic philosophy and her ongoing love of Ayurveda, encouraging presence, balance, and connection. She believes the community you practice with is just as important as the movement itself.

At Retreat in the Pines, Christina serves as a retreat leader and occasionally in the kitchen as chef.  Whether she’s guiding a yoga practice, preparing a nourishing meal, or adding thoughtful touches behind the scenes, she delights in helping guests feel welcome and at home.  Creating spaces where people can exhale and simply be is one of her greatest joys.

Originally from the Dallas area, Christina now calls East Texas home, where she lives with her husband and two children.  She enjoys reading, baking, antiquing, crafting, caring for plants, and spending time in the beauty of the Piney Woods.  Retreat in the Pines holds a special place in her heart and she considers it a privilege to share its beauty with others seeking rest, renewal, and connection.

How much to reserve my spot?

  • A minimum deposit of 50% is required. Final payment is due 30 days prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($95) – book when registering (gratuity not included)
  • Early Check in (+ $25)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

Other dates for 
Mindfulness & Healing
No other dates for this retreat. Check back soon!

What to Expect

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