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Mindfulness & Healing
November 13-15, 2026
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Release what's holding you back to discover possibility and expansion. Make peace with what you can't change and find clarity to create space for change with mindfulness and gratitude practices.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$799
When
11.13.26
-
11.15.26

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Release what's holding you back to find change and renewal to discover your path forward. $799 per guest

All Inclusive Price Includes

Yoga & Meditation (All Levels)

  • See schedule below

Workshops & Activities

  • The Power of Mindfulness and Gratitude
  • Be True to Yourself: Affirmations and Letting Go
  • Letting Go Burning Ceremony
  • DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

  • Five nourishing meals, prepared by our on-site Chef
  • Complimentary glass of wine with dinner each night
  • Afternoon light bites and house made tea on Friday & Saturday
  • Shared room with up to two other women
  • Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature
Not Included
  • 60-minute massage (+$95, reservation required)
  • Early Check in (+ $25)
  • Private accommodations for solo or groups (price varies)

Friday

4-5:30 pm – Check In

5:15 pm – Guest Reception: Lite Bites + Housemade Tea

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm – Lite Bites + Housemade Tea

6:00 pm – Dinner

7:00 pm – Workshop: Be True to Yourself: Affirmations and Letting Go

8:30 pm – Letting Go Burning Ceremony

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Christina Sandlin
Chack back soon!
Christina Sandlin

Christina has been part of Retreat in the Pines for several years, first serving as chef and now returning as Property Manager and retreat co-leader. After stepping away to focus on her family, a transformative retreat experience called her back to this special place she has long cherished.

With over a decade of yoga practice, Christina is excited to have completed her Yoga Teacher training. She enjoys guiding classes that are welcoming and accessible for all.  She has a special interest in restorative practices and the healing power of deep rest. Passionate about self-care, she believes it is an essential foundation for a wholehearted life. Whether tending to the property, supporting guests, or co-leading retreats, she enjoys creating spaces where women feel safe, seen, and free to simply be.

Christina lives in East Texas with her husband and two children. She finds joy spending time in nature, hiking the Piney Woods, caring for plants, reading, and cooking.  It is an honor for her to care for the women who gather at Retreat in the Pines and to be part of a place where connection, rest, and renewal unfold.  

How much to reserve my spot?

  • A minimum deposit of 50% is required. Final payment is due 30 days prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($95) – book when registering (gratuity not included)
  • Early Check in (+ $25)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

Other dates for 
Mindfulness & Healing
No other dates for this retreat. Check back soon!

What to Expect

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