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Mindfulness & Meditation
July 26-28, 2024
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Find calm amid the chaos. Stop your racing thoughts and release your worries and find peace. Tap into the power of mindfulness and meditation to find calm and embrace the present moment.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
7.26.24
-
7.28.24

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Discover the power of being present. Disconnect from your busy life (and maybe even your phone!) to reconnect to you and what you need. This retreat has the most meditation practices. $749 per guest

All Inclusive Price Includes

Meditation & Yoga (All Levels)

  • Walking Meditation: Step into Awareness Nature Walk
  • Guided Meditation: Peace & Acceptance
  • Meditation: Breath Based
  • Call & Response Meditation: Lovingkindness for Healing Meditation
  • Meditation: Finding Presence & Gratitude in Nature  
  • Yoga: Healing Renewal by Candlelight
  • Yoga: Deep Healing Candlelight Yoga Nidra
  • Yoga: Morning Flow – Syncing Body, Mind, Breath

Workshops & Activities

  • Discover the Present Moment
  • Body Scan & Mindful Eating
  • Meditation as Self Love: Starting and Maintaining a Meditation Practice
  • Letting Go Celebration
  • DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

  • Five nourishing meals, prepared by our on-site Chef
  • Snacks and wine on Friday & Saturday
  • Shared room with up to two other women
  • Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature
Not Included
  • 60-minute massage (+$85, reservation required)
  • Private accommodations for solo or groups (price varies)

Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Activity: Body Scan & Mindful Eating

7:15 pm – Workshop: Discover the Present Moment

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am  – Walking Meditation: Stepping into Awareness Nature Walk

10:30 am – Meditation: Guided Meditations in Nature (Breath Based, Guided Visualization and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm –  Snacks & Wine

6:00 pm – Dinner

7:00 pm –  Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice

8:15 pm – Letting Go Celebration

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

  • A minimum deposit of 50% is required. Final payment is due 30 days prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11:00 am on Sunday, following brunch

Other dates for 
Mindfulness & Meditation

What to Expect

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