Harness the power of your inner wisdom to journey within and nurture your deepest self. Workshops to guide you to discover and embrace your strength and resilience. $799 per guest
4-5:30 pm – Check In
5:15 pm – Guest Reception: Lite Bites + Housemade Tea
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Workshop: Connect with Self - Journal Prompts for Deep Healing
8:30 pm – Yoga: Healing Renewal by Candlelight
8:30 am – Breakfast
9:30 am – Nature Walk + Mandala Making
10:30 am – Gentle Yoga: Exploring the Energetic Body
11:30 am – Meditation: Cultivate Resilience
12:30 pm – Lunch
1:30 pm – Strong & Resilient Vision Board Workshop
5:00 pm – Lite Bites + Housemade Tea
6:00 pm – Dinner
7:00 pm – Workshop: Discover Your Resilience & Strength
8:15 pm – Letting Go Burning Ceremony
8:30 pm – Deep Healing Candlelight Yoga Nidra
8:15 am – Yoga: Reconnect to Your True Self: Yoga and Movement
9:00 am – Meditation: Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
*Non-alcoholic options available.

Paulina became a chef during the pandemic, when she decided to pursue her passion for cooking and transform it into a concept she called 24.7 Healthy.
“My boyfriend at the time was facing severe health issues, so we turned to healthy, organic, clean eating to complement his medical treatments," Paulina shared.
She believes that enjoying a healthy lifestyle is a right for all people. Sharing it, an obligation. 24.7 Healthy is a platform to promote a healthy lifestyle, beyond exercise and eating well. Her main goal is to inspire positive changes through tips and habits we practice on a daily basis.
24.7 pillars are the well-being of body, mind and spirit; gratitude and love for oneself. Attitudes, thoughts, food… the number 24.7 reminds us that we must be healthy 24 hours a day, seven days a week. There is no magic pill here, but what is irrefutable is that it takes discipline, will, and a community to cheer us on. That is why 24.7 Healthy also focuses on self-knowledge, personal growth and meditation.
Enjoy Chef Paulina's healthy AND delicious cooking at a retreat!