A Dallas native, Tara is a long time student of yoga, practicing since 1999 and teaching since 2005. Tara was introduced to Yoga as a life-path and loves sharing her passion with others. She leads workshops, teacher trainings and retreats. Tara teaches alignment based Vinyasa with specialties in Restorative and Prenatal Yoga. She guides her students to find intelligence in their bodies, as well as inner awareness and connection to their true self. She is especially skilled at guiding students to a restful and healing Savasana.
Tara takes her practice off the mat and into her life. She is a happy wife, proud mother of a daughter and seeks to live an authentic and mindful life.
Tara hosted her first retreat at Retreat in the Pines in 2013 and is thrilled to be a part of our healing community. Connect with Tara at her upcoming retreat.