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Lisa began her yoga journey in 1993 and began teaching in 1998. Lisa credits her teachers for their inspiration in developing her yoga style, which students describe as a “powerful and graceful flow.” Lisa enjoyed her first retreat (as a student) in the Pines in 2010 and returned to lead retreats with her students.
Lisa, working in health and wellness since 1989, holds a M.S. in Exercise Physiology and has developed programs for special populations. Lisa teaches at the Mansfield/Arlington YMCA and conducts workshops at Premier Yoga and Fitness. Lisa and her husband live in Mansfield with their two active and talented children.
Lisa encourages her students to connect with their breath to discover inner strength, truth, and peace.