Lisa stumbled into teaching yoga while in college. She has studied under many different yoga schools, but discovered her best teacher, was and still is, her personal practice. Through her personal practice, Lisa discovered the healing power of yoga lies beyond the physical practice. She has found joy truly is in the journey, not the destination.
An educator at heart, Lisa before turning to a career in yoga and fitness. Outside of yoga, Lisa enjoys teaching dance and barre fitness. She travels to train instructors around the country. She also loves reading, she especially enjoys books on yoga philosophy, health and nutrition.
Through her teaching – fun and energizing flows with focus on the breath – Lisa’s mission is to help students get out of their heads and into their hearts. She believes when we treat ourselves with acceptance and compassion, we are able to do so with others. Join Lisa for a weekend of compassion and acceptance at her next retreat.