In addition to being the guru of our social media, Krystle is also a certified yoga teacher. Her yoga practice began as a physical practice when she was struggling through a challenging season in her life. While the postures challenged her, there was something deeper about yoga – she discovered, she felt stronger and more balanced – physically, emotionally, and mentally.
She is a dedicated single mom, devoted to creating the best possible life for her five-year-old daughter, who was diagnosed with autism at age three. Yoga is a daily reminder to Krystle of the acceptance of self and appreciation of the present moment.