In addition to writing instightful blogs for us, Krystle is also a certified yoga teacher. Her yoga practice began as a physical practice when she was struggling through a challenging season in her life. While the postures challenged her, there was something deeper about yoga – she discovered, she felt stronger and more balanced – physically, emotionally, and mentally.
She is a dedicated single mom, devoted to creating the best possible life for her five-year-old daughter, who was diagnosed with autism at age three. Yoga is a daily reminder to Krystle of the acceptance of self and appreciation of the present moment.
Krystle teaches yoga at several area studios, she loves being outside and spends as many moments as possible making memories with her daughter.