Debra, teaching since 2007, came to yoga out of a need for balance in her life and fitness habits. She is certified through Blue Anjou’s Breathe into Awareness teacher training and Yoga Bridge Yoga for Cancer training. She is passionate about learning, and recently began an Ayurveda training.
Debra and her husband are recent empty nesters of two college boys and though she misses them, she is enjoying new found freedom to travel…and a lower grocery bill!
Debra teaches gentle, hatha, yin, Kundalini and believes meditation is the cornerstone of yoga. Debra led her first retreat in 2012 and is thrilled to be part of the Retreat in the Pines family of instructors.