Currently Full
Yoga Nurture
October 7-9, 2022
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Yoga, wine, laughter and connection with new friends and old. Get away to find the reset you need and discover a fresh perspective and more energy.
Retreat Leader
Price
$599
When
10.7.22
-
10.9.22

What to Expect

Your Retreat

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like minded women.

All inclusive price is $599/guest. Additional charges apply for private cabin, room or bath.

Yoga & Meditation

  • Candlelight Renewing Practice
  • Letting Go Flow
  • Yoga Nidra
  • Find Your Freedom Flow
  • Be Present with Nature Walk
  • Awareness with Gratitude

Activities

  • DIY: Make Aromatherapy - Healing with Essential Oils
  • Mindful Coloring
  • Bracelet Making ($20 for Kit)

Free time to relax and unwind on the property. Sign up for a massage with our on site massage therapist. Explore local attractions - antique shops, wineries and spas.

Friday

4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Candlelight Renewing Practice

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm –  Lunch

1:30 - 5 pm Self Guided Activities

  • DIY Essential Oils: Bath Salts, Body Scrub or Spray
  • Mandala Coloring
  • Massage $80 - sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra

Sunday

7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Saturday Afternoon Suggestions

Fall Menu

Afternoon Snack (Friday & Saturday)

  • Butternut Squash Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Rosemary Lemon Chicken
  • Roasted Veggies with Fresh Herbs: Carrots, Onions, Butternut Squash & Mushrooms
  • Mashed Sweet Potatoes
  • Salad: Power Greens, Dried Cranberries, East Texas Pecans and Feta
  • Wilton's Yeast Rolls with Fresh Herb Butter

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola & Greek Yogurt
  • Stewed Apples & Pears with Warming Spices
  • Banana Bread (plain or with chocolate chips)
  • Organic Hard Boiled Eggs
  • Coffee/Hot Tea/Organic 2% Milk/Coconut Milk

Saturday Lunch

  • Chicken or Veggie Rice Soup
  • Butternut Squash Hummus with GF Crackers & Fresh Veggies
  • Exotic Veggie Chips
  • Salad: Power Greens, Dried Cranberries, East Texas Pecans and Feta
  • Organic Hard Boiled Eggs

Saturday Dinner

  • Coconut Curry: Chicken or Vegan with Basmati Rice
  • Homemade Naan
  • Salad: Power Greens, Tomatoes, East Texas Pecans & Feta

Sunday Brunch

  • Veggie Frittata
  • Autumn Potato Hash
  • Cranberry Orange Scones
  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola, Greek Yogurt with Stewed Apples & Pears
  • Coffee/Hot Tea/Organic 2% Milk/Coconut Milk/Seasonal Mocktail

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

What additional activities are available?

  • 60 Minute Massage with Jan ($80) – sign-up before weekend is required (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat. We are unable to accommodate early arrivals.

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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