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Yoga Nurture Retreat
October 2-4, 2020
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A weekend of yoga, wine and laughter and connection with your tribe. A get away to find the reset you need to discover a fresh perspective and more energy.
Retreat Leader
Price
$549
2
When
10.2.20
-
10.4.20

Your Retreat

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like minded women.

All inclusive price is $549/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga & Meditation

  • Renewing Gentle Yoga by Candlelight
  • Letting Go Flow
  • Yoga Nidra: The Ultimate in Relaxation
  • Find Your Freedom Flow
  • Be Present with Nature Walk
  • Awareness with Gratitude

Free time to relax and unwind on the property. Sign up for a massage with our on site massage therapist. Explore local attractions - antique shops, wineries and spas.

Friday

4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Renewing Gentle Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm –  Lunch

1 – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (schedule before retreat and pay at time of service)
  • Puzzles, Books and Coloring Available in Dining Hall
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Local winery - Grand Oaks Vineyards & Winery (15 minutes away)
Summer Menu

Afternoon Snack (Friday & Saturday)

  • Lemon & Basil Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Chicken Salad: Herb Chicken, Spring Mix, Tomatoes, Fresh Berries, Walnuts, Feta and Homemade Croutons
  • Wild Rice Salad with Fresh Herbs
  • Fresh Seasonal Fruit
  • Homemade Rustic Rosemary Bread

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Greek Yogurt and Fresh Seasonal Fruit
  • Zesty Lemon Berry Coffeecake
  • Organic Hard Boiled Eggs
  • Coffee/Tea/OJ/Organic 2% Milk

Saturday Lunch

  • Homemade Chicken Salad with Grapes & Jicama
  • Veggies, Crackers and Hummus
  • Exotic Root Veggie Chips
  • Salad: Spring Mix, Tomatoes, Fresh Berries, Walnuts, Feta and Homemade Croutons

Saturday Dinner

  • Chicken or Veggie Tacos with Flour Tortillas
  • Tex Mex Cilantro Black Bean and Corn Salad
  • Homemade Salsa & Guacamole with Multi Grain Gluten Free Tortilla Chips
  • Salad: Spring Mix

Sunday Brunch

  • Breakfast Tacos: Eggs, Veggies, Salsa and Corn or Flour Tortillas
  • Green Chile Cheese Hashbrowns
  • Fresh Seasonal Fruit
  • Organic 2% Milk/ Coffee/ Tea/ OJ 

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes! Saturday lunch is included.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat. We are unable to accommodate early arrivals.

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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Yoga Nurture Retreat
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