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Gratitude and Healing Retreat
October 15-17, 2021
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Discover the life changing power of gratitude and how gratitude turns what you have into enough. Gentle yoga to soothe your body, meditation to find clarity and time in nature to refresh your spirit.
Retreat Leader
Price
$649
15
When
10.15.21
-
10.17.21

Your Retreat

Set aside the distractions of life to discover what brings you joy. Through gratitude practices and mindfulness exercises you will discover a path forward using the life changing power of gratitude. Enjoy a respite from the busy reality of your life.

All inclusive price is $649/guest. Additional charges may apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga (All Levels)

  • Gentle Releasing Yoga by Candlelight
  • Mindfulness Walk with Yoga
  • Yoga Nidra by Candlelight
  • Grateful Heart Opening Flow

Meditation

  • Mindfulness Walk with Yoga
  • Lovingkindness
  • Awareness with Gratitude

Workshops

  • Deepen Your Gratitude Practice with Mindfulness and Journaling
  • The Power of Gratitude for Real Change
  • How to find Healing with Gratitude for Challenges
  • Letting Go to Open Your Heart to Gratitude

Friday

4-5:30 pm – Check in: Settle in, enjoy snacks, mingle and explore the property

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Workshop: Deepen Your Gratitude Practice with Mindfulness and Journaling

8:15 pm – Yoga: Gentle Releasing Yoga with Yoga Nidra by Candlelight

Saturday

7:00 am  – Coffee and Hot Tea

8:30 am – Breakfast

9:30 am – Workshop: The Power of Gratitude for Real Change

10:45 am – Yoga/Meditation: Mindfulness Walk with Yoga

11:30 am – Meditation: Lovingkindness

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:00 pm – Free Time

Self Guided Activities Available in the Dining Hall during free time

DIY Make & Take: Awareness with Essential Oils - Make Aromatherapy Sprays, Body Scrub and/or Bath Salts

Mandala Coloring Meditation

4:30 pm -  Workshop: Letting Go Opens Your Heart to Gratitude

6:00 pm – Dinner and Wine

7:30 pm - Bonfire: S'mores and Letting Go

Sunday

7:00 am  – Coffee/Hot Tea and Light Breakfast

8:15 am – Yoga: Grateful Heart Opening Flow

9:00 am – Meditation: Awareness with Gratitude  

9:30 am – Gratitude Brunch

11:00 am – Check Out

Fall Menu

Afternoon Snack (Friday & Saturday)

  • Garlic Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Rosemary Lemon Chicken
  • Roasted Veggies with Fresh Herbs: Carrots, Onions, Butternut Squash & Mushrooms
  • Mashed Sweet Potatoes
  • Rosemary Bread
  • Salad: Spring Mix, Dried Cranberries, East Texas Pecans and Feta

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola & Greek Yogurt
  • Stewed Apples & Pears with Warming Spices
  • Pumpkin Pecan Bread or GF Lemon Bread
  • Organic Hard Boiled Eggs
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Milk

Saturday Lunch

  • Roasted Tomato Soup with Parmesan Cheese Croutons
  • Garlic Hummus with GF Crackers & Fresh Veggies
  • Exotic Veggie Chips
  • Salad: Spring Mix, Dried Cranberries, East Texas Pecans and Feta
  • Hard Boiled Eggs

Saturday Dinner

  • Coconut Curry: Chicken or Veggie with Brown Rice
  • Jalapeno Cheddar Bread
  • Salad: Spring Mix, Tomatoes, East Texas Pecans & Feta

Sunday Brunch

  • Veggie Frittata
  • Breakfast Potatoes
  • Cranberry Orange Scones
  • Fresh Fruit
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Milk

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is lunch included?

  • Yes! All meals are included from Friday dinner to Sunday brunch.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11:00 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Gratitude and Healing Retreat
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