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Mindfulness & Meditation
November 10-12, 2023
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Find inner peace as you release your worries. Recognize the power of mindfulness and meditation to calm your anxious thoughts.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
11.10.23
-
11.12.23

Your Retreat

Discover the power of being present. Disconnect from your busy life and technology to reconnect to you and what truly matters. This retreat has the most meditation practices. All inclusive - $749. Additional charge for private cabin, room or bath.

Meditation (All Levels)

  • Walking Meditation: Stepping into Awareness Nature Walk
  • Guided Visualization: Peace & Acceptance Meditation
  • Breath Based: Silent Meditation
  • Call & Response: Lovingkindness for Healing Meditation
  • Finding Presence & Gratitude in Nature  

Yoga (All Levels)

  • Healing Renewal by Candlelight
  • Deep Healing Candlelight Yoga Nidra
  • Morning Flow – Syncing Body, Mind, Breath

Workshops & Activities

  • Discover the Present Moment with Body Scan & Mindful Eating
  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Meditation as Self Love: Starting and Maintaining a Meditation Practice
  • Letting Go Celebration

Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: Discover the Present Moment with Body Scan & Mindful Eating

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am  – Walking Meditation: Stepping into Awareness Nature Walk

10:30 am – Meditation: Guided Meditations in Nature (Breath Based, Guided Visualization, and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 pm – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique

5:00 pm –  Snacks & Wine

6:00 pm – Dinner

7:00 pm –  Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice

8:15 pm – Letting Go Celebration

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Claudine Boucher
Chack back soon!
Claudine Boucher

Claudine C. Boucher started cooking when she was a young girl, taught by her mother in New Hampshire. Memories of smelling her grandmother’s fresh baked bread every weekend, enjoying her mother’s French Canadian Meat Pies, spreading Cretons on homemade bread for breakfast, and savoring crepes with melting butter and brown sugar sparked her love affair with food and all the cooking and eating experiences that would follow.

Chef Claudine started her career in the private service industry learning about serving, planning, management, and social functions that centered around the family. It was while working for families in their homes that she had her first opportunities to dive into all aspects of food preparation. Her desire to attend culinary school had been a dream of hers for many years, and she graduated with her Associates of Culinary Arts from La Cordon Bleu Dallas in 2015.

Chef Claudine started her business, Fancy's Personal Chef Services, while in culinary school in 2014 where she enjoys in-home meal preparation, catering, cooking intimate private functions and traveling for clients. Her passion is to make people happy through delicious food and food experiences. She enjoys cooking and baking all diverse world cuisines. Her artistic background also affords her the creativity to explore various menu challenges and gives her an eye for artistic impression. The plate is her canvas. She also has experience with specific dietary requirements from Paleo to Vegan and anything in-between.

Chef Claudine has enjoyed serving many families in the DFW area as well as across the United States. Her love of cooking all started at home, and will continue to take her anywhere in the world.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11:00 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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Mindfulness & Meditation

What to Expect

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