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Revitalize Retreat
November 6-8, 2020
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Revitalize your body, mind and spirit. Enjoy nurturing yoga, calming meditation and cleansing breath work. Learn to make Chai tea. Life changing wellness based on Yoga and Ayurveda teachings.
Retreat Leader
Price
$579
6
When
11.6.20
-
11.8.20

Your Retreat

Find grounding and balance for your life. Lisa will lead you on a self care journey to restore your body, mind and spirit to a natural state of calm.

All inclusive price is $579/guest. Additional charges may apply for private cabin, room or bath. Please read: information on our health & safety protocol and private room charges.

Yoga (All levels)

  • Candlelight Yin Yoga
  • Yoga with Awareness
  • Candlelight Yoga Nidra
  • Morning Flow: Breath, Yoga & Meditation

Meditation

  • Sunrise Breath & Meditation
  • Awareness with Gratitude

Workshops

  • Introduction Ayurveda Dosha: Discover Your Path to Wellness
  • Healing and Self Care for Your Dosha
  • Finding Bliss: The Wisdom of Nature
  • How To Make Chai Tea
  • On Your Own Activity – Healing with Essential Oils – Bath Salts or Body Scrub and Aromatherapy Spray.

Free time:

Relax with a massage, nap in one of the hammocks, read a book on the porch, hike the property, journal in a quiet spot or spend time in meditation.

Friday

4-5:30 pm – Check In

5:30 pm – Welcome:  Wine Reception & Weekend Overview

6:30 pm – Dinner, Wine & Introductions

7:30 pm – Workshop: Introduction Ayurveda Dosha: Discover Your Path to Wellness

8:30 pm – Yoga: Deep Stretch - Yin Yoga  by Candlelight

Saturday

7:00 am – Coffee/Tea

7:30 am – Meditation: Sunrise Pranayama & Meditation (Outdoor)

8:00 am – Make Chai Tea

8:30 am – Breakfast

9:00 am – Workshop: Healing and Self Care for Your Dosha

10:30 am – Yoga: Yoga with Awareness and Connection

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:30-5 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Explore: Photo Scavenger Hunt

4:00 pm – Snacks & Hot Tea

5:00 pm –  Ayurveda & Wellness Q&A with Snacks & Tea

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Finding Bliss: The Wisdom of Nature

8:15 pm – Yoga: Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:00  am – Yoga: Morning Flow: Breath, Yoga & Meditation

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Friday

4-5:30 pm – Check In

5:30 pm – Wine Reception, Welcome & Weekend Overview

6:30 pm – Dinner, Wine & Introductions

7:30 pm – Workshop: Introduction Ayurveda Dosha: Discover Your Path to Wellness

8:30 pm – Yoga: Deep Stretch - Yin Yoga  by Candlelight

Saturday

7:00 am – Coffee/Tea

7:30 am – Meditation: Sunrise Pranayama & Meditation (Outdoor)

8:00 am – Make Chai Tea

8:30 am – Breakfast

9:00 am – Workshop: Healing and Self Care for Your Dosha

10:30 am – Yoga: Yoga with Awareness and Connection

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:30-4:30 pm On Your Own Activities - All Optional

Find Balance with Essential Oils: DIY Body Scrub, Bath Salts & Aromatherapy Spray

Coloring: Mandalas

4:00 pm – Workshop: Ayurveda Q&A with Hot Tea and Snacks

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Finding Bliss: The Wisdom of Nature

8:15 pm – Yoga: Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:00  am – Yoga: Morning Flow: Breath, Yoga & Meditation

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Fall Menu

Afternoon Snack (Friday & Saturday)

  • Roasted Carrot Hummus, Gluten Free Crackers, Olives, Cheeses, Fresh Seasonal Fruits & Veggies

Friday Dinner

  • Maple Glazed Chicken
  • Rosemary Roasted Veggies & Potatoes: Carrot, Sweet Potato, Red Potato, Broccoli, Mushroom
  • Stewed Chickpeas with Herbs and Spices (Vegan Option)
  • Salad: Spinach, Kale & Spring Mix, Tomatoes, Red Onions, Slivered Almonds & Goat Cheese
  • Homemade Rustic Rosemary Bread

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Greek Yogurt & Seasonal Fruit
  • Maple Sweet Potato Oatmeal
  • Pumpkin Bread with East Texas Pecans
  • Organic Hard Boiled Eggs
  • Coconut Milk/Organic Whole Milk/Coffee/Tea/OJ/Cranberry Juice

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Chicken & Wild Rice Soup or Vegetable & Wild Rice Soup
  • Carrot Hummus with Fresh Veggies & Crackers
  • Exotic Veggie Chips
  • Salad: Spinach, Kale & Spring Mix, Tomatoes, Red Onions, Hard Boiled Eggs, Cucumber, Carrot & Goat Cheese

Saturday Dinner

  • Coconut Curry: Chicken or Vegetarian
  • Brown Rice
  • Naan Bread
  • Salad: Spinach, Kale & Spring Mix, Tomatoes, Red Onions, Slivered Almonds & Goat Cheese

Sunday Brunch

  • Mini Sweet Potato & Kale Crustless Quiche
  • Savory Cheese Grits
  • Pumpkin Bread with Pecans
  • Seasonal Fruit
  • Coconut Milk/ Organic Whole Milk/ Coffee/ Tea/ Orange Juice/ Cranberry Juice

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes, Saturday lunch is included.

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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Revitalize Retreat
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