Learn to disconnect from technology to reconnect to you and the world around you. Discover the healing power of staying mindful and present in your life. This retreat is perfect for you if you are new to a meditation practice or would like to deepen your current practice.
Relax with a massage, nap in one of the hammocks, read a book on the porch, walk the country roads, journal in a quiet spot, or explore and discover the surrounding area.
4 – 5:30 pm – Check In
5:30 pm – Welcome: Wine Reception & Weekend Overview
6:00 pm – Dinner, Wine & Introductions
7:00 pm – Mindfulness Practices & How to Live Mindfully
8:30 pm – Candlelight Renewing Gentle Yoga
7:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Lovingkindness Meditation & Walking Meditation
10:45 am-Noon – Restorative Yoga with Letting Go Meditation
Massages Available - additional cost and sign up before weekend
12:30 pm – Lunch
1:30-5 pm – DIY Activities
Find Healing with Essential Oils: Make Aromatherapy Spray
Mandala Coloring Meditation
4:00 pm – Snacks & Hot Tea
4:30 pm – How to Take a Digital Detox and Tips for Meditation
6:00 pm – Dinner & Wine
8:30 pm – Candlelight Yoga Nidra
7:00 am – Coffee/Tea & Light Breakfast
8:15 am – Freedom Flow: Yoga & Moving Meditation
9:00 am – Be Present with Gratitude Meditation (Outdoor – Weather Permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.