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Mindfulness & Healing
March 31-April 2, 2023
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Tune out the noise and go within to discover the healing power of mindfulness and gratitude. See yourself and your life with a new perspective.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
3.31.23
-
4.2.23

Your Retreat

Release what is holding you back to create space for change and renewal to discover your path forward. All inclusive - $749. Additional charge for private cabin, room or bath.

Yoga (All Levels)

  • Healing Renewal Yoga by Candlelight
  • Release Your Mind & Open Your Heart Yoga
  • Deep Healing Candlelight Yoga Nidra
  • Morning Yoga Flow – Syncing Body, Mind, Breath

Meditation (All Levels)

  • Stepping into Awareness Nature Walk
  • Lovingkindness for Healing
  • Letting Go Meditation
  • Finding Presence & Gratitude in Nature

Workshops

  • The Power of Mindfulness and Gratitude
  • The Path Forward: Be True to Yourself – Affirmations and Letting Go

Friday

4-5:30 pm – Check In

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique

4:00 pm – Snacks

6:00 pm – Dinner & Wine

7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go

8:30 pm – Letting Go Celebration

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Angelic Gabo
Chack back soon!
Angelic Gabo

Chef Angelic Gabo comes from a family of self-starters. Her culinary career began at eight years old as a dishwasher in her family’s small restaurant, where love and respect for food was paramount in teachings from her parents. It was only a short four years later at the age of twelve which she began cooking and preparing meals. By age fifteen, this predominately Filipino cuisine was being sold to customers.

Throughout this time, the kitchen became Chef Angelic's happy place. She moved to the US six years ago to work as a special education teacher, only to quickly thereafter take a leap of faith and pursue her passion of preparing her highly sought after meals in both private dining settings and in meal-prep fashion. Seeing her customers happy and sharing enjoyment and appreciation for food is what keeps her going.

Chef Angelic’s specialties are crafting Asian fusion dishes and plating. Angelic enjoys going out to eat and trying new restaurants - from fine dining to hole-in-the-wall - especially when traveling.

Chef Angelic believes in whole food that’s equally as fun to make as it is to be eaten and enjoyed. She is extremely excited and grateful to be working with the amazing women at Retreat in the Pines.

Find her at chefangelic.com

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Mindfulness & Healing

What to Expect

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