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Yoga Nurture Retreat
March 12-14, 2021
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A weekend of yoga, wine and laughter and connection with your tribe. A get away to find the reset you need to discover a fresh perspective and more energy.
Retreat Leader

Your Retreat

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like minded women.

All inclusive price is $569/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga & Meditation

  • Renewing Gentle Yoga by Candlelight
  • Letting Go Flow
  • Yoga Nidra: The Ultimate in Relaxation
  • Find Your Freedom Flow
  • Be Present with Nature Walk
  • Awareness with Gratitude

Free time to relax and unwind on the property. Sign up for a massage with our on site massage therapist. Explore local attractions - antique shops, wineries and spas.


4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Renewing Gentle Yoga by Candlelight


7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm –  Lunch

1 – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra: The Ultimate in Relaxation


7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (schedule before retreat and pay at time of service)
  • DIY Aromatherapy Spray Workshop
  • Puzzles, Books and Coloring Available in Dining Hall
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Local winery - Grand Oaks Vineyards & Winery (15 minutes away)
Spring Menu

Afternoon Snack (Friday & Saturday)

  • Green Goddess Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Roasted Lemon Basil Chicken
  • Mushroom & Leek Risotto 
  • Roasted Asparagus
  • Wilton's Yeast Rolls 
  • Field Greens Salad - Strawberries, Goat Cheese, Pecans & Balsamic Vinaigrette

Saturday Breakfast

  • Carrot Cake Oatmeal
  • Almond Coffee Cake with Mixed Berry Compote 
  • Breakfast Bowl: Greek Yogurt, Homemade Granola, Toasted Walnuts, Coconut, Cranberries & Fresh Seasonal Berries
  • Organic Hard Boiled Eggs 
  • Coconut Milk/Organic 2% Milk 
  • Coffee/Tea/OJ 

Saturday Lunch

  • Roast Chicken and Vegetable Soup
  • Fresh Veggies, Crackers and Hummus 
  • Sliced Apples & Peanut Butter 
  • Exotic Veggie Chips 
  • Deviled Eggs
  • Field Greens Salad - Strawberries, Goat Cheese, Pecans and Balsamic Vinaigrette

Saturday Dinner

  • Teriyaki Chicken 
  • Quinoa Fried Rice with Carrots, Onion, Celery, Asparagus & Mushrooms
  • Sesame Broccoli
  • Field Greens Salad - Strawberries, Goat Cheese, Pecans & Balsamic Vinaigrette

Sunday Brunch

  • Power Bowl - Brown Rice with Asparagus, Sweet Potato, Mushrooms & Kale
  • Basil Pesto Scrambled eggs 
  • Strawberry Honey Oat Scones
  • Breakfast Bowl: Greek Yogurt, Homemade Granola, Toasted Walnuts, Coconut, Cranberries & Fresh Seasonal Berries
  • Coconut Milk/Organic 2% Milk 
  • Coffee/Tea/OJ

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes! Saturday lunch is included.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat. We are unable to accommodate early arrivals.

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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