Yoga Nurture Retreat

A weekend of yoga, wine and laughter and connection with your tribe. A get away to find the reset you need to discover a fresh perspective and more energy.

Retreat Leader

Sarah Weskamp

Price

$579

Where

431 County Rd 2487, Mineola, TX 75773

When

6.4.21 -

6.6.21

Your Retreat

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like minded women.

All inclusive price is $569/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga & Meditation

Renewing Gentle Yoga by Candlelight
Letting Go Flow
Yoga Nidra: The Ultimate in Relaxation
Find Your Freedom Flow
Be Present with Nature Walk
Awareness with Gratitude

Free time to relax and unwind on the property. Sign up for a massage with our on site massage therapist. Explore local attractions - antique shops, wineries and spas.

Friday

4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Renewing Gentle Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm – Lunch

1 – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

Relax in a massage on-site – $80 (schedule before retreat and pay at time of service)
DIY Aromatherapy Spray Workshop
Puzzles, Books and Coloring Available in Dining Hall
Shop in the Relax Boutique
Spend time in nature: journaling, reading, napping or walking.
Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
Hike in the Mineola Nature Preserve (15 minutes away)
Local winery - Grand Oaks Vineyards & Winery (15 minutes away)

Spring Menu

Afternoon Snack (Friday & Saturday)

Green Goddess Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

Roasted Lemon Basil Chicken
Mushroom & Leek Risotto
Roasted Asparagus
Wilton's Yeast Rolls
Field Greens Salad - Strawberries, Goat Cheese, Pecans & Balsamic Vinaigrette

Saturday Breakfast

Carrot Cake Oatmeal
Almond Coffee Cake with Mixed Berry Compote
Breakfast Bowl: Greek Yogurt, Homemade Granola, Toasted Walnuts, Coconut, Cranberries & Fresh Seasonal Berries
Organic Hard Boiled Eggs
Coconut Milk/Organic 2% Milk
Coffee/Tea/OJ

Saturday Lunch

Roast Chicken and Vegetable Soup
Fresh Veggies, Crackers and Hummus
Sliced Apples & Peanut Butter
Exotic Veggie Chips
Deviled Eggs
Field Greens Salad - Strawberries, Goat Cheese, Pecans and Balsamic Vinaigrette

Saturday Dinner

Teriyaki Chicken
Quinoa Fried Rice with Carrots, Onion, Celery, Asparagus & Mushrooms
Sesame Broccoli
Field Greens Salad - Strawberries, Goat Cheese, Pecans & Balsamic Vinaigrette

Sunday Brunch

Power Bowl - Brown Rice with Asparagus, Sweet Potato, Mushrooms & Kale
Basil Pesto Scrambled eggs
Strawberry Honey Oat Scones
Breakfast Bowl: Greek Yogurt, Homemade Granola, Toasted Walnuts, Coconut, Cranberries & Fresh Seasonal Berries
Coconut Milk/Organic 2% Milk
Coffee/Tea/OJ

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.