Whole body healing based on mind-body connection and intentional living. Learn to make simple lifestyle changes can to find balance, wellness and contentment.
4 – 5:30pm – Check In
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner, Wine, Introductions
7:00 pm – Workshop: The Life Changing Power of Ayurveda
8:30 pm – Yoga: Healing Renewal by Candlelight
7:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Workshop: Stay in Balance - Wellness Tips for the Season
10:45 am – Yoga/Meditation: Balancing & Grounding Practice with Letting Go Meditation
12:00 – Massages Begin (sign up before weekend; additional cost)
12:30 pm – Lunch
1:30 – Free Time Activities
4:00 pm – Snacks
5:00 pm – Workshop: Ayurveda Wellness Practices + Q&A
6:00 pm – Dinner & Wine
7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter to Make Room for Change
8:15 pm – Letting Go Celebration
8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra
7:00 am – Coffee & Hot Tea, Breakfast Snacks
8:15 am – Yoga: Morning Detox Flow – Syncing Body, Mind, Breath
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.