Currently Full
Mindfulness & Healing
July 29-31, 2022
Book This Retreat
Join the Waitlist
Tune out the noise with mindfulness and gratitude practices. Rejuvenating yoga, calming meditation and time in nature so you may find full body healing. $749/guest
Retreat Leader
Price
$749
When
7.29.22
-
7.31.22

What to Expect

Your Retreat

Create space for change and renewal to discover your path forward. Mindfulness and gratitude workshops will allow you to see yourself and your life in a new light. Release what is holding you back and discover your path to healing.  

All inclusive price is $749/guest. Additional charges apply for private cabin, room or bath.

Yoga (All Levels)

  • Healing Renewal Yoga by Candlelight
  • Release Your Mind & Open Your Heart Yoga
  • Deep Healing Candlelight Yoga Nidra
  • Morning Yoga Flow – Syncing Body, Mind, Breath

Meditation (All Levels)

  • Stepping into Awareness Nature Walk
  • Lovingkindness for Healing
  • Letting Go Meditation
  • Finding Presence & Gratitude in Nature

Workshops

  • The Power of Mindfulness and Gratitude
  • The Path Forward: Be True to Yourself – Affirmations and Letting Go

Friday

4-5:30 pm – Check In

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

7:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

12:00 pm – Massages Begin (sign up before weekend; additional cost)

12:30 pm – Lunch

1:30 – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique
  • Enjoy Off-Property Activities*

4:00 pm – Snacks

6:00 pm – Dinner & Wine

7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go

8:30 pm – Letting Go Celebration

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

7:00 am – Coffee & Hot Tea, Breakfast Snacks

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Off-Property Activities
Summer Menu

Afternoon Snack (Friday & Saturday)

  • Hummus, fresh veggies & crackers, house pickles & olives, roasted nuts

Friday Dinner

  • Build Your Salad: Herb Chicken, Spring Mix, English cucumber, blueberries, pecans, feta and homemade croutons
  • Brown Rice Salad with cranberries & pecans
  • Fresh Seasonal Fruit
  • Homemade Rosemary Bread

Saturday Breakfast

  • Fresh Peach Cobbler oatmeal
  • Greek Yogurt Bowl: House made granola, TX pecans, dried cranberries & fresh berries 
  • Lemon Berry Coffee Cake
  • Organic Hard Boiled Eggs

Saturday Lunch

  • Homemade Chicken Salad
  • Salad bar- Mixed greens, pecans, organic blueberries, feta
  • Hummus, Veggies & Crackers
  • Exotic Root Veggie Chips
  • Crunchy peanut butter & organic apples

Saturday Dinner

  • Burrito Bowls: Seasoned chicken, Black Beans, Sautéed Veggies & Rice
  • Homemade Salsa & Guacamole with GF chips
  • Salad bar- Spring greens, Almonds, organic blueberries, feta

Sunday Brunch

  • Breakfast Tacos
  • Potato hash
  • Greek Yogurt Bowl: House made granola (GF), TX pecans, dried cranberries & fresh berries 
  • Fresh Seasonal Fruit 
  • Organic 2% Milk/ Coffee/ Tea/ OJ

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

What additional activities are available?

  • 60 Minute Massage with Jan ($80) – sign-up before weekend is required (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Book NowJoin Waitlist