Currently Full
Summer
Detox & Yoga Retreat
July 24-26, 2020
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Let go of toxic habits of your past to reconnect with your true self. Manifest lifestyle changes to make your mental, physical and emotional well-being a priority.
Cool off from the heat of summer and find renewal with yoga, meditation and relaxation. Release emotional and mental clutter to find freedom. Make life changes with healthy Ayurveda based eating, cooking and lifestyle tips.
Retreat Leader
Price
$549
24
When
7.24.20
-
7.26.20

Your Retreat

Find physical, mental and emotional release, as you leave behind what doesn't serve you. Ayurveda, a powerful practice, is a sister science to Yoga. The focus is on healing the whole body based on our mind-body connection and intentionally living according to the seasons.

Base price is $549/guest. Additional charges may apply for private room or bath. Please read: information on our health & safety protocol and private room charges.

Yoga (All Levels)

  • Gentle Releasing Yoga by Candlelight
  • Detox Seasonal Flow Yoga
  • Yoga Nidra by Candlelight
  • Freedom Flow - Yoga & Moving Meditation

Meditation

  • Mindfulness Walk  
  • Awareness with Gratitude

Workshops

  • Introduction to the Life Changing Power of Ayurveda
  • Stay in Balance: Living In Tune with the Seasons
  • Ayurveda & Wellness Q&A
  • Clear Mental and Emotional Clutter
  • Balance with Essential Oils

Friday

4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Introduction to Ayurveda

8:30 pm – Yoga: Gentle Renewing Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea & Ginger Detox Tea

8:30 am – Breakfast

9:30 am – Stay in Balance: Wellness Tips for the Season

10:45 am – Yoga: Balancing Flow & Letting Go Meditation

Noon – Massages (appointment required before retreat)

12:30 pm – Lunch

1:30-5 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Explore: Photo Scavenger Hunt

5:00 pm –  Ayurveda & Wellness Q&A with Snacks & Tea

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter

8:15 pm – Activity: Letting Go Celebration

8:30 pm – Yoga: Yoga Nidra by Candlelight

Sunday

7:00 am – Coffee/Tea, Ginger Detox Tea & Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor – Weather Permitting

9:30 am – Gratitude Brunch

11:00 am – Check Out

Summer Menu

Afternoon Snack (Friday & Saturday)

  • Garlic and Roasted Carrot Hummus, Crackers, Olives, Cheese, Fresh Seasonal Fruit and Veggies

Friday Dinner

  • Chicken Caesar Salad: Herb Chicken, Spring Mix, Tomatoes, Red Onions, Fresh Parmesan and Homemade Croutons.
  • Wild Rice Salad with Fresh Herbs
  • Fresh Seasonal Fruit
  • Homemade Rustic Rosemary Bread

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Steel Cut Oatmeal, Greek Yogurt and Fresh Berries 
  • Lemon Berry Coffee Cake
  • Organic Hard Boiled Eggs
  • Coconut Milk/Organic 2% Milk/Coffee/Tea/OJ

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Chicken Salad Wraps
  • Veggies, Crackers and Hummus
  • Exotic Root Veggie Chips
  • Salad: Spring Mix, Fresh Tomatoes, Red Onions, Fresh Parmesan, Walnuts and Fresh Berries

Saturday Dinner

  • Chicken Tacos with Flour /Corn Tortillas
  • Tex Mex Black Bean and Corn Salad with Cilantro
  • Homemade Salsa & Guacamole with Multi Grain Gluten Free Tortilla Chips
  • Salad: Spring Mix, Fresh Tomatoes, Red Onions, Fresh Parmesan, Walnuts and Fresh Berries

Sunday Brunch

  • Bagel Bar: Bagels, Homemade Cream Cheese Spreads and Jams 
  • Egg Scramble with Tomatoes and Spinach
  • Fresh Seasonal Fruit
  • Coconut Milk/ Organic 2% Milk/ Coffee/ Tea/ OJ 

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine will be offered with dinner. Sparkling water will also be available. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes!

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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